Wrap-itz, Savory Spinach Wrap

Toufayan Bakeries

Total Energy

110

kcal

68.78

% from carbs

10.86

% from protein

20.36

% from fats

In 43 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

0.5g

Sodium, Na

240mg

10.4%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.9mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wrap-itz, Savory Spinach Wrap

A typical serving 1 tortilla of Wrap-itz, Savory Spinach Wrap (43 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap-itz, Savory Spinach Wrap depends on the ingredients and preparation method. On average, one serving 1 tortilla (43 grams) of Wrap-itz, Savory Spinach Wrap contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap-itz, Savory Spinach Wrap depends on the ingredients exists in it. On average, 1 tortilla of Wrap-itz, Savory Spinach Wrap (about 43 grams) contains approximately 3 grams of protein.

On average, 1 tortilla (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 43 grams) contains about 19 grams of carbohydrates.

Wrap-itz, Savory Spinach Wrap contains approximately 0.5 grams of fiber in 1 tortilla (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Savory Spinach Wraps

Toufayan Bakeries

140 kcal

Hearth Baked Wraps, Savory Spinach

Toufayan Bakeries

150 kcal

Wrap, Sundried Tomato

Toufayan Bakeries

150 kcal

Gluten Free Spinach Wraps

Toufayan Bakeries

160 kcal

Gluten Free Wraps, Spinach

Toufayan Bakeries

130 kcal

Wrap-itz Traditional Flour Tortillas, 8" Taco

Toufayan Bakeries

110 kcal

100% Whole Wheat With Multigrain

Toufayan Bakeries

210 kcal

Bagelights, Whole Wheat

Toufayan Bakeries

100 kcal

Bagels, CLassic Plain

Toufayan Bakeries

270 kcal

Caramelized Onion Pita Chips

Toufayan Bakeries

140 kcal

Crispy Breadsticks, Everything

Toufayan Bakeries

65 kcal

Garden Vegetable Wraps

Toufayan Bakeries

120 kcal

Crispy Breadsticks, Wheat

Toufayan Bakeries

60 kcal

Flat Bread, Corn & Jalapeno

Toufayan Bakeries

240 kcal

Gluten Free Restaurant Style Sandwich Size Wraps

Toufayan Bakeries

300 kcal

Garlic, Crispy Breadsticks

Toufayan Bakeries

65 kcal

Flat Bread, Mediterranean Style, Wheat

Toufayan Bakeries

240 kcal

Gluten Free Smart Grain Wraps

Toufayan Bakeries

160 kcal

Gluten Free Wraps

Toufayan Bakeries

110 kcal

Hearth Baked Bagels Hawaiian

Toufayan Bakeries

250 kcal

Gluten Free, Scoop-able Pita Chips, Chili Lime

Toufayan Bakeries

80 kcal

Hearth Baked Everything Bagels

Toufayan Bakeries

270 kcal

Hearth Baked Flat Bread

Toufayan Bakeries

230 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 tortilla Wrap-itz, Savory Spinach Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.