Alternative Bagels
Western Bagel
19.38
% from protein77.51
% from carbs77.51
% from fatNutrition Facts
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Alternative Bagels Nutrients FAQs
Nutrients
- Alternative Bagels has 195mg of Calcium.
- Alternative Bagels has 180mg of Sodium, Na.
- Alternative Bagels has 1.08mg of Iron.
What is the calorie content of Alternative Bagels?
A typical serving 1 bagel (57 grams) of Alternative Bagels contains approximately 120 calories.
You can check the exact calorie content by logging Alternative Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alternative Bagels have?
The amount of fat in Alternative Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (57 grams) of Alternative Bagels contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alternative Bagels have?
The protein content in Alternative Bagels depends on the ingredients exists in it. On average, 1 bagel (57 grams) of Alternative Bagels contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Alternative Bagels, Download Nutribit app for healthier you!
How much sugar does a Alternative Bagels have?
On average, 1 bagel (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alternative Bagels.
How Much carbohydrates (carbs) is in Alternative Bagels?
The amount of carbohydrates (carbs) in Alternative Bagels depends on its serving size and preparation. On average, 1 bagel (57 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alternative Bagels.
How Much Fiber is in Alternative Bagels?
Alternative Bagels contains approximately 10 grams of fiber in 1 bagel (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alternative Bagels for healthier you!
What vitamins and minerals are in a Alternative Bagels?
Alternative Bagels contains following minerals:
General
Does Alternative Bagels contain caffeine?
Alternative Bagels does not contain any caffeine.
Does Alternative Bagels contain alcohol?
Alternative Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alternative Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alternative Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alternative Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alternative Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alternative Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alternative Bagels for free?
Yes! Since Alternative Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alternative Bagels with water tracking feature?
Nutribit automatically calculates the water content of Alternative Bagels and adds it to your daily hydration log. Simply log Alternative Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alternative Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alternative Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alternative Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alternative Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alternative Bagels
Fiber in Alternative Bagels supports digestion.
Fiber in Alternative Bagels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Alternative Bagels supports heart health.
Soluble fiber in Alternative Bagels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Alternative Bagels aids in weight management.
Fiber-rich foods in Alternative Bagels increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Alternative Bagels regulates blood sugar.
Fiber in Alternative Bagels helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Alternative Bagels promotes gut health.
Fiber in Alternative Bagels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Alternative Bagels lowers the risk of colon cancer.
A high-fiber diet from Alternative Bagels is linked to a reduced risk of colon cancer.
Fiber in Alternative Bagels improves skin health.
Fiber in Alternative Bagels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Alternative Bagels helps lower blood pressure.
Adequate fiber in Alternative Bagels may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Alternative Bagels boosts immune function.
Fiber in Alternative Bagels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Alternative Bagels reduces the risk of type 2 diabetes.
Fiber in Alternative Bagels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Alternative Bagels supports bone health.
Calcium in Alternative Bagels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Alternative Bagels supports muscle function.
Calcium in Alternative Bagels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Alternative Bagels supports heart health.
Calcium in Alternative Bagels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Alternative Bagels supports nerve transmission.
Calcium in Alternative Bagels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Alternative Bagels supports blood clotting.
Calcium in Alternative Bagels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Alternative Bagels supports hormonal secretion.
Calcium in Alternative Bagels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Alternative Bagels supports weight management.
Calcium in Alternative Bagels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Alternative Bagels supports dental health.
Calcium in Alternative Bagels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Alternative Bagels supports blood pressure regulation.
Calcium in Alternative Bagels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 bagel Alternative Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.