Alternative 2.0 Bagels, Cinnamon Spice
Western Bagel
18.86
% from protein78.11
% from carbs78.11
% from fatNutrition Facts
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Alternative 2.0 Bagels, Cinnamon Spice Nutrients FAQs
Nutrients
- Alternative 2.0 Bagels, Cinnamon Spice has 195mg of Calcium.
- Alternative 2.0 Bagels, Cinnamon Spice has 170mg of Sodium, Na.
- Alternative 2.0 Bagels, Cinnamon Spice has 1.44mg of Iron.
What is the calorie content of Alternative 2.0 Bagels, Cinnamon Spice?
A typical serving 1 bagel (57 grams) of Alternative 2.0 Bagels, Cinnamon Spice contains approximately 120 calories.
You can check the exact calorie content by logging Alternative 2.0 Bagels, Cinnamon Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alternative 2.0 Bagels, Cinnamon Spice have?
The amount of fat in Alternative 2.0 Bagels, Cinnamon Spice depends on the ingredients and preparation method. On average, one serving 1 bagel (57 grams) of Alternative 2.0 Bagels, Cinnamon Spice contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alternative 2.0 Bagels, Cinnamon Spice have?
The protein content in Alternative 2.0 Bagels, Cinnamon Spice depends on the ingredients exists in it. On average, 1 bagel (57 grams) of Alternative 2.0 Bagels, Cinnamon Spice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Alternative 2.0 Bagels, Cinnamon Spice, Download Nutribit app for healthier you!
How much sugar does a Alternative 2.0 Bagels, Cinnamon Spice have?
On average, 1 bagel (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alternative 2.0 Bagels, Cinnamon Spice.
How Much carbohydrates (carbs) is in Alternative 2.0 Bagels, Cinnamon Spice?
The amount of carbohydrates (carbs) in Alternative 2.0 Bagels, Cinnamon Spice depends on its serving size and preparation. On average, 1 bagel (57 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alternative 2.0 Bagels, Cinnamon Spice.
How Much Fiber is in Alternative 2.0 Bagels, Cinnamon Spice?
Alternative 2.0 Bagels, Cinnamon Spice contains approximately 10 grams of fiber in 1 bagel (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alternative 2.0 Bagels, Cinnamon Spice for healthier you!
What vitamins and minerals are in a Alternative 2.0 Bagels, Cinnamon Spice?
Alternative 2.0 Bagels, Cinnamon Spice contains following minerals:
General
Does Alternative 2.0 Bagels, Cinnamon Spice contain caffeine?
Alternative 2.0 Bagels, Cinnamon Spice does not contain any caffeine.
Does Alternative 2.0 Bagels, Cinnamon Spice contain alcohol?
Alternative 2.0 Bagels, Cinnamon Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alternative 2.0 Bagels, Cinnamon Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alternative 2.0 Bagels, Cinnamon Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alternative 2.0 Bagels, Cinnamon Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alternative 2.0 Bagels, Cinnamon Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alternative 2.0 Bagels, Cinnamon Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alternative 2.0 Bagels, Cinnamon Spice for free?
Yes! Since Alternative 2.0 Bagels, Cinnamon Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alternative 2.0 Bagels, Cinnamon Spice with water tracking feature?
Nutribit automatically calculates the water content of Alternative 2.0 Bagels, Cinnamon Spice and adds it to your daily hydration log. Simply log Alternative 2.0 Bagels, Cinnamon Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alternative 2.0 Bagels, Cinnamon Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alternative 2.0 Bagels, Cinnamon Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alternative 2.0 Bagels, Cinnamon Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alternative 2.0 Bagels, Cinnamon Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alternative 2.0 Bagels, Cinnamon Spice
Fiber in Alternative 2.0 Bagels, Cinnamon Spice supports digestion.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice supports heart health.
Soluble fiber in Alternative 2.0 Bagels, Cinnamon Spice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice aids in weight management.
Fiber-rich foods in Alternative 2.0 Bagels, Cinnamon Spice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice regulates blood sugar.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice promotes gut health.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice lowers the risk of colon cancer.
A high-fiber diet from Alternative 2.0 Bagels, Cinnamon Spice is linked to a reduced risk of colon cancer.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice improves skin health.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice helps lower blood pressure.
Adequate fiber in Alternative 2.0 Bagels, Cinnamon Spice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice boosts immune function.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice reduces the risk of type 2 diabetes.
Fiber in Alternative 2.0 Bagels, Cinnamon Spice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice supports bone health.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice supports muscle function.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice supports heart health.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice supports nerve transmission.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice supports blood clotting.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice supports hormonal secretion.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice supports weight management.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice supports dental health.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice supports blood pressure regulation.
Calcium in Alternative 2.0 Bagels, Cinnamon Spice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 bagel Alternative 2.0 Bagels, Cinnamon Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.