Bagels, Original Recipe Blueberry
Western Bagel
13.5
% from protein82.7
% from carbs82.7
% from fatNutrition Facts
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Bagels, Original Recipe Blueberry Nutrients FAQs
Nutrients
- Bagels, Original Recipe Blueberry has 60mg of Calcium.
- Bagels, Original Recipe Blueberry has 370mg of Sodium, Na.
- Bagels, Original Recipe Blueberry has 70mg of Potassium, K.
- Bagels, Original Recipe Blueberry has 2.5mg of Iron.
What is the calorie content of Bagels, Original Recipe Blueberry?
A typical serving 1 bagel (85 grams) of Bagels, Original Recipe Blueberry contains approximately 240 calories.
You can check the exact calorie content by logging Bagels, Original Recipe Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Original Recipe Blueberry have?
The amount of fat in Bagels, Original Recipe Blueberry depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Bagels, Original Recipe Blueberry contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Original Recipe Blueberry have?
The protein content in Bagels, Original Recipe Blueberry depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Bagels, Original Recipe Blueberry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Original Recipe Blueberry, Download Nutribit app for healthier you!
How much sugar does a Bagels, Original Recipe Blueberry have?
On average, 1 bagel (85 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Original Recipe Blueberry.
How Much carbohydrates (carbs) is in Bagels, Original Recipe Blueberry?
The amount of carbohydrates (carbs) in Bagels, Original Recipe Blueberry depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Original Recipe Blueberry.
How Much Fiber is in Bagels, Original Recipe Blueberry?
Bagels, Original Recipe Blueberry contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Original Recipe Blueberry for healthier you!
What vitamins and minerals are in a Bagels, Original Recipe Blueberry?
Bagels, Original Recipe Blueberry contains following minerals:
General
Does Bagels, Original Recipe Blueberry contain caffeine?
Bagels, Original Recipe Blueberry does not contain any caffeine.
Does Bagels, Original Recipe Blueberry contain alcohol?
Bagels, Original Recipe Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Original Recipe Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Original Recipe Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Original Recipe Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Original Recipe Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Original Recipe Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Original Recipe Blueberry for free?
Yes! Since Bagels, Original Recipe Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Original Recipe Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Original Recipe Blueberry and adds it to your daily hydration log. Simply log Bagels, Original Recipe Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Original Recipe Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Original Recipe Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Original Recipe Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Original Recipe Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Original Recipe Blueberry
Total Carbohydrates in Bagels, Original Recipe Blueberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, Original Recipe Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, Original Recipe Blueberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, Original Recipe Blueberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, Original Recipe Blueberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, Original Recipe Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, Original Recipe Blueberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, Original Recipe Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, Original Recipe Blueberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, Original Recipe Blueberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, Original Recipe Blueberry enhances brain function and helps improve memory and focus.
Glucose from Bagels, Original Recipe Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, Original Recipe Blueberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, Original Recipe Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, Original Recipe Blueberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, Original Recipe Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, Original Recipe Blueberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, Original Recipe Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, Original Recipe Blueberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, Original Recipe Blueberry, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, Original Recipe Blueberry supports building and repairing tissues.
Builds and repairs tissues in Bagels, Original Recipe Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Original Recipe Blueberry supports immune function.
Supports immune function in Bagels, Original Recipe Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Original Recipe Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Original Recipe Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Original Recipe Blueberry provides energy.
Provides energy in Bagels, Original Recipe Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Original Recipe Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Original Recipe Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Original Recipe Blueberry helps in weight management.
Helps in weight management in Bagels, Original Recipe Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Original Recipe Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Original Recipe Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Original Recipe Blueberry supports bone health.
Supports bone health in Bagels, Original Recipe Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Original Recipe Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Original Recipe Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Original Recipe Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Original Recipe Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bagels, Original Recipe Blueberry supports fluid balance.
Maintains Fluid Balance in Bagels, Original Recipe Blueberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagels, Original Recipe Blueberry supports nerve function.
Supports Nerve Function in Bagels, Original Recipe Blueberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagels, Original Recipe Blueberry helps regulate blood pressure.
Regulates Blood Pressure in Bagels, Original Recipe Blueberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagels, Original Recipe Blueberry supports muscle function.
Aids Muscle Function in Bagels, Original Recipe Blueberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagels, Original Recipe Blueberry aids nutrient absorption.
Improves Nutrient Absorption in Bagels, Original Recipe Blueberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagels, Original Recipe Blueberry helps balance pH levels.
Balances pH Levels in Bagels, Original Recipe Blueberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagels, Original Recipe Blueberry supports bone health.
Supports Bone Health in Bagels, Original Recipe Blueberry helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 bagel Bagels, Original Recipe Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.