Dark Chocolate, Very Dark
Equal Exchange
5.06
% from protein30.38
% from carbs30.38
% from fatNutrition Facts
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Dark Chocolate, Very Dark Nutrients FAQs
Nutrients
- Dark Chocolate, Very Dark has 26mg of Calcium.
- Dark Chocolate, Very Dark has 7.2mg of Iron.
What is the calorie content of Dark Chocolate, Very Dark?
A typical serving 12 pieces (40 grams) of Dark Chocolate, Very Dark contains approximately 230 calories.
You can check the exact calorie content by logging Dark Chocolate, Very Dark in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Chocolate, Very Dark have?
The amount of fat in Dark Chocolate, Very Dark depends on the ingredients and preparation method. On average, one serving 12 pieces (40 grams) of Dark Chocolate, Very Dark contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Chocolate, Very Dark have?
The protein content in Dark Chocolate, Very Dark depends on the ingredients exists in it. On average, 12 pieces (40 grams) of Dark Chocolate, Very Dark contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Chocolate, Very Dark, Download Nutribit app for healthier you!
How much sugar does a Dark Chocolate, Very Dark have?
On average, 12 pieces (40 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate, Very Dark.
How Much carbohydrates (carbs) is in Dark Chocolate, Very Dark?
The amount of carbohydrates (carbs) in Dark Chocolate, Very Dark depends on its serving size and preparation. On average, 12 pieces (40 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Chocolate, Very Dark.
How Much Fiber is in Dark Chocolate, Very Dark?
Dark Chocolate, Very Dark contains approximately 5 grams of fiber in 12 pieces (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate, Very Dark for healthier you!
What vitamins and minerals are in a Dark Chocolate, Very Dark?
Dark Chocolate, Very Dark contains following minerals:
General
Does Dark Chocolate, Very Dark contain caffeine?
Dark Chocolate, Very Dark does not contain any caffeine.
Does Dark Chocolate, Very Dark contain alcohol?
Dark Chocolate, Very Dark does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Chocolate, Very Dark?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate, Very Dark and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Chocolate, Very Dark quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Chocolate, Very Dark in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate, Very Dark and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Chocolate, Very Dark for free?
Yes! Since Dark Chocolate, Very Dark contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Chocolate, Very Dark with water tracking feature?
Nutribit automatically calculates the water content of Dark Chocolate, Very Dark and adds it to your daily hydration log. Simply log Dark Chocolate, Very Dark in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Chocolate, Very Dark as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate, Very Dark and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Chocolate, Very Dark nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Chocolate, Very Dark data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Chocolate, Very Dark
Fiber in Dark Chocolate, Very Dark supports digestion.
Fiber in Dark Chocolate, Very Dark aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dark Chocolate, Very Dark supports heart health.
Soluble fiber in Dark Chocolate, Very Dark can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dark Chocolate, Very Dark aids in weight management.
Fiber-rich foods in Dark Chocolate, Very Dark increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dark Chocolate, Very Dark regulates blood sugar.
Fiber in Dark Chocolate, Very Dark helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dark Chocolate, Very Dark promotes gut health.
Fiber in Dark Chocolate, Very Dark acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dark Chocolate, Very Dark lowers the risk of colon cancer.
A high-fiber diet from Dark Chocolate, Very Dark is linked to a reduced risk of colon cancer.
Fiber in Dark Chocolate, Very Dark improves skin health.
Fiber in Dark Chocolate, Very Dark helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dark Chocolate, Very Dark helps lower blood pressure.
Adequate fiber in Dark Chocolate, Very Dark may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dark Chocolate, Very Dark boosts immune function.
Fiber in Dark Chocolate, Very Dark supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dark Chocolate, Very Dark reduces the risk of type 2 diabetes.
Fiber in Dark Chocolate, Very Dark can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 12 pieces Dark Chocolate, Very Dark
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.