Organic, Very Dark Chocolate

Equal Exchange Chocolates

Total Energy

210

kcal

29.09

% from carbs

5.45

% from protein

65.45

% from fats

In 37 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic, Very Dark Chocolate

A typical serving 9 pieces of Organic, Very Dark Chocolate (37 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic, Very Dark Chocolate depends on the ingredients and preparation method. On average, one serving 9 pieces (37 grams) of Organic, Very Dark Chocolate contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic, Very Dark Chocolate depends on the ingredients exists in it. On average, 9 pieces of Organic, Very Dark Chocolate (about 37 grams) contains approximately 3 grams of protein.

On average, 9 pieces (about 37 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 pieces (about 37 grams) contains about 16 grams of carbohydrates.

Organic, Very Dark Chocolate contains approximately 4 grams of fiber in 9 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 9 pieces Organic, Very Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.