Organic & Fairly Traded Drak Chocolate, Panam Extra Dark

Equal Exchange Chocolates

6.48

% from protein

24.29

% from carbs

24.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.3 g(3g)
Amount per serving
Calories
20
% Daily value*
Total Fat 1.6 g
2.4%
Saturated 1 g
5%
Total Carbohydrates 1.3 g
0.5%
Fiber 0.4 g
1.5%
Sugars 0.7 g
1.3%
Protein 0.3 g
0.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 2.2 mg
Iron 0.6 mg

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Organic & Fairly Traded Drak Chocolate, Panam Extra Dark Nutrients FAQs

Nutrients

What is the calorie content of Organic & Fairly Traded Drak Chocolate, Panam Extra Dark?

A typical serving 12 pieces (40 grams) of Organic & Fairly Traded Drak Chocolate, Panam Extra Dark contains approximately 240 calories.

You can check the exact calorie content by logging Organic & Fairly Traded Drak Chocolate, Panam Extra Dark in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic & Fairly Traded Drak Chocolate, Panam Extra Dark have?

The amount of fat in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark depends on the ingredients and preparation method. On average, one serving 12 pieces (40 grams) of Organic & Fairly Traded Drak Chocolate, Panam Extra Dark contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic & Fairly Traded Drak Chocolate, Panam Extra Dark have?

The protein content in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark depends on the ingredients exists in it. On average, 12 pieces (40 grams) of Organic & Fairly Traded Drak Chocolate, Panam Extra Dark contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic & Fairly Traded Drak Chocolate, Panam Extra Dark, Download Nutribit app for healthier you!

How much sugar does a Organic & Fairly Traded Drak Chocolate, Panam Extra Dark have?

On average, 12 pieces (40 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic & Fairly Traded Drak Chocolate, Panam Extra Dark.

How Much carbohydrates (carbs) is in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark?

The amount of carbohydrates (carbs) in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark depends on its serving size and preparation. On average, 12 pieces (40 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic & Fairly Traded Drak Chocolate, Panam Extra Dark.

How Much Fiber is in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark?

Organic & Fairly Traded Drak Chocolate, Panam Extra Dark contains approximately 5 grams of fiber in 12 pieces (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic & Fairly Traded Drak Chocolate, Panam Extra Dark for healthier you!

What vitamins and minerals are in a Organic & Fairly Traded Drak Chocolate, Panam Extra Dark?

Organic & Fairly Traded Drak Chocolate, Panam Extra Dark contains following minerals:

  • Organic & Fairly Traded Drak Chocolate, Panam Extra Dark has 26mg of Calcium.
  • Organic & Fairly Traded Drak Chocolate, Panam Extra Dark has 7.2mg of Iron.

General

Does Organic & Fairly Traded Drak Chocolate, Panam Extra Dark contain caffeine?

Organic & Fairly Traded Drak Chocolate, Panam Extra Dark does not contain any caffeine.

Does Organic & Fairly Traded Drak Chocolate, Panam Extra Dark contain alcohol?

Organic & Fairly Traded Drak Chocolate, Panam Extra Dark does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic & Fairly Traded Drak Chocolate, Panam Extra Dark?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic & Fairly Traded Drak Chocolate, Panam Extra Dark and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic & Fairly Traded Drak Chocolate, Panam Extra Dark quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic & Fairly Traded Drak Chocolate, Panam Extra Dark in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic & Fairly Traded Drak Chocolate, Panam Extra Dark and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic & Fairly Traded Drak Chocolate, Panam Extra Dark for free?

Yes! Since Organic & Fairly Traded Drak Chocolate, Panam Extra Dark contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic & Fairly Traded Drak Chocolate, Panam Extra Dark with water tracking feature?

Nutribit automatically calculates the water content of Organic & Fairly Traded Drak Chocolate, Panam Extra Dark and adds it to your daily hydration log. Simply log Organic & Fairly Traded Drak Chocolate, Panam Extra Dark in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic & Fairly Traded Drak Chocolate, Panam Extra Dark as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic & Fairly Traded Drak Chocolate, Panam Extra Dark and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic & Fairly Traded Drak Chocolate, Panam Extra Dark nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic & Fairly Traded Drak Chocolate, Panam Extra Dark data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic & Fairly Traded Drak Chocolate, Panam Extra Dark

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark supports digestion.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark supports heart health.

Soluble fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark aids in weight management.

Fiber-rich foods in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark regulates blood sugar.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark promotes gut health.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark lowers the risk of colon cancer.

A high-fiber diet from Organic & Fairly Traded Drak Chocolate, Panam Extra Dark is linked to a reduced risk of colon cancer.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark improves skin health.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark helps lower blood pressure.

Adequate fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark boosts immune function.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark reduces the risk of type 2 diabetes.

Fiber in Organic & Fairly Traded Drak Chocolate, Panam Extra Dark can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 12 pieces Organic & Fairly Traded Drak Chocolate, Panam Extra Dark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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