Red Plums

Torn Ranch

Total Energy

160

kcal

95

% from carbs

5

% from protein

0

% from fats

In 57 g

% daily value

Sodium, Na

20mg

0.9%

Total Carbohydrates

38g

13.8%

Fiber

7g

25%

Sugars

20g

40%

Protein

2g

4%

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Plums

A typical serving 1 bag of Red Plums (57 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Plums depends on the ingredients and preparation method. On average, one serving 1 bag (57 grams) of Red Plums contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Plums depends on the ingredients exists in it. On average, 1 bag of Red Plums (about 57 grams) contains approximately 2 grams of protein.

On average, 1 bag (about 57 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 57 grams) contains about 38 grams of carbohydrates.

Red Plums contains approximately 7 grams of fiber in 1 bag (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bag Red Plums

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.