Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa

Village Harvest

17.3

% from protein

77.84

% from carbs

77.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 208 g(208g)
Amount per serving
Calories
760
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 80 mg
3.5%

Potassium, K 840 mg
17.9%

Total Carbohydrates 144 g
52.4%

Fiber 20 g
71.4%

Sugars 2 g
4%

Protein 32 g
64%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 8 mg

Sugars, added 0 g

Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa?

A typical serving 0.25 cup dry (52 grams) of Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa contains approximately 190 calories.

You can check the exact calorie content by logging Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa have?

The amount of fat in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (52 grams) of Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa have?

The protein content in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (52 grams) of Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa, Download Nutribit app for healthier you!

How much sugar does a Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa have?

On average, 0.25 cup dry (52 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa.

How Much carbohydrates (carbs) is in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa?

The amount of carbohydrates (carbs) in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (52 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa.

How Much Fiber is in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa?

Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa contains approximately 5 grams of fiber in 0.25 cup dry (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa for healthier you!

What vitamins and minerals are in a Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa?

Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa contains following minerals:

  • Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa has 20mg of Sodium, Na.
  • Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa has 210mg of Potassium, K.
  • Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa has 2mg of Iron.

General

Does Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa contain caffeine?

Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa does not contain any caffeine.

Does Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa contain alcohol?

Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa for free?

Yes! Since Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa and adds it to your daily hydration log. Simply log Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa

Protein in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa supports building and repairing tissues.

Builds and repairs tissues in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa supports immune function.

Supports immune function in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa provides energy.

Provides energy in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa supports muscle growth and strength.

Supports muscle growth and strength in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa helps in weight management.

Helps in weight management in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa supports bone health.

Supports bone health in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa is essential for the health and growth of hair, skin, and nails.

Protein in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa regulates blood sugar levels.

Regulates blood sugar levels in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa supports digestion.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa supports heart health.

Soluble fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa aids in weight management.

Fiber-rich foods in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa regulates blood sugar.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa promotes gut health.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa lowers the risk of colon cancer.

A high-fiber diet from Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa is linked to a reduced risk of colon cancer.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa improves skin health.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa helps lower blood pressure.

Adequate fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa boosts immune function.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa reduces the risk of type 2 diabetes.

Fiber in Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup dry Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black Quinoa

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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