Petite Asparagus Spears

A typical serving 12 spears (85 grams) of Petite Asparagus Spears contains approximately 20 calories.

You can check the exact calorie content by logging Petite Asparagus Spears in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Petite Asparagus Spears depends on the ingredients and preparation method. On average, one serving 12 spears (85 grams) of Petite Asparagus Spears contains approximately 0 grams of fat.

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The protein content in Petite Asparagus Spears depends on the ingredients exists in it. On average, 12 spears (85 grams) of Petite Asparagus Spears contains approximately 3 grams of protein.

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On average, 12 spears (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petite Asparagus Spears.

The amount of carbohydrates (carbs) in Petite Asparagus Spears depends on its serving size and preparation. On average, 12 spears (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petite Asparagus Spears.

Petite Asparagus Spears contains approximately 2 grams of fiber in 12 spears (85 grams).

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Vitamins in Petite Asparagus Spears:

• Vitamin A:Petite Asparagus Spears has 750 IU of Vitamin A.
• Vitamin C:Petite Asparagus Spears has 15 mg of Vitamin C.

Petite Asparagus Spears contains following minerals:

• Petite Asparagus Spears has 10mg of Sodium, Na.
• Petite Asparagus Spears has 0.36mg of Iron.

Petite Asparagus Spears does not contain any caffeine.

Petite Asparagus Spears does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petite Asparagus Spears and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Petite Asparagus Spears in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petite Asparagus Spears and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Petite Asparagus Spears contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Petite Asparagus Spears and adds it to your daily hydration log. Simply log Petite Asparagus Spears in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Petite Asparagus Spears and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Petite Asparagus Spears data can be accessed offline in the Nutribit app anytime anywhere!