Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Chipotle Cauliflower, Mashed

Hanover

120

kcal Energy

9.8%

% from carbs

9.8%

% from protein

80.5%

% from fats

In 135 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g
Calories
120

% Daily Value

Total Fat 11 g
16.9%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 330 mg
14.3%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 36 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chipotle Cauliflower, Mashed

Nutrients

What is the calorie content of Chipotle Cauliflower, Mashed?

A typical serving 0.5 cup of Chipotle Cauliflower, Mashed (135 grams) contains approximately 120 calories. You can check the exact calorie content by logging Chipotle Cauliflower, Mashed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chipotle Cauliflower, Mashed have?

The amount of fat in Chipotle Cauliflower, Mashed depends on the ingredients and preparation method. On average, one serving 0.5 cup (135 grams) of Chipotle Cauliflower, Mashed contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chipotle Cauliflower, Mashed have?

The protein content in Chipotle Cauliflower, Mashed depends on the ingredients exists in it. On average, 0.5 cup of Chipotle Cauliflower, Mashed (about 135 grams) contains approximately 3 grams of protein.

Is Chipotle Cauliflower, Mashed a good source of protein?

The protein content in Chipotle Cauliflower, Mashed depends on the ingredients exists in it. On average, 0.5 cup of Chipotle Cauliflower, Mashed (about 135 grams) contains approximately 3 grams of protein.

How much sugar does a Chipotle Cauliflower, Mashed have?

On average, 0.5 cup (about 135 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chipotle Cauliflower, Mashed contain added sugar?

On average, 0.5 cup (about 135 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chipotle Cauliflower, Mashed?

On average, 0.5 cup (about 135 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Chipotle Cauliflower, Mashed?

Chipotle Cauliflower, Mashed contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chipotle Cauliflower, Mashed?

Chipotle Cauliflower, Mashed contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chipotle Cauliflower, Mashed suitable for vegans?

Chipotle Cauliflower, Mashed contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chipotle Cauliflower, Mashed contain caffeine?

Chipotle Cauliflower, Mashed contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chipotle Cauliflower, Mashed contain alcohol?

Chipotle Cauliflower, Mashed contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chipotle Cauliflower, Mashed healthier?

Chipotle Cauliflower, Mashed contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chipotle Cauliflower, Mashed in Nutribit?

Chipotle Cauliflower, Mashed contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chipotle Cauliflower, Mashed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chipotle Cauliflower, Mashed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chipotle Cauliflower, Mashed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chipotle Cauliflower, Mashed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chipotle Cauliflower, Mashed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chipotle Cauliflower, Mashed for free?

Yes! Since Chipotle Cauliflower, Mashed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chipotle Cauliflower, Mashed with water tracking feature?

Nutribit automatically calculates the water content of Chipotle Cauliflower, Mashed and adds it to your daily hydration log. Simply log Chipotle Cauliflower, Mashed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chipotle Cauliflower, Mashed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chipotle Cauliflower, Mashed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chipotle Cauliflower, Mashed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chipotle Cauliflower, Mashed data can be accessed offline in the Nutribit app anytime anywhere!