Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Broccoli-Cauliflower, Lemon Balsamic

Hanover

50

kcal Energy

44%

% from carbs

14.7%

% from protein

41.3%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
50

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Potassium, K 180 mg
3.8%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 2 g
4%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0.6 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Broccoli-Cauliflower, Lemon Balsamic

Nutrients

What is the calorie content of Broccoli-Cauliflower, Lemon Balsamic?

A typical serving 0.75 cup of Broccoli-Cauliflower, Lemon Balsamic (85 grams) contains approximately 50 calories. You can check the exact calorie content by logging Broccoli-Cauliflower, Lemon Balsamic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli-Cauliflower, Lemon Balsamic have?

The amount of fat in Broccoli-Cauliflower, Lemon Balsamic depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Broccoli-Cauliflower, Lemon Balsamic contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli-Cauliflower, Lemon Balsamic have?

The protein content in Broccoli-Cauliflower, Lemon Balsamic depends on the ingredients exists in it. On average, 0.75 cup of Broccoli-Cauliflower, Lemon Balsamic (about 85 grams) contains approximately 2 grams of protein.

Is Broccoli-Cauliflower, Lemon Balsamic a good source of protein?

The protein content in Broccoli-Cauliflower, Lemon Balsamic depends on the ingredients exists in it. On average, 0.75 cup of Broccoli-Cauliflower, Lemon Balsamic (about 85 grams) contains approximately 2 grams of protein.

How much sugar does a Broccoli-Cauliflower, Lemon Balsamic have?

On average, 0.75 cup (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Broccoli-Cauliflower, Lemon Balsamic contain added sugar?

On average, 0.75 cup (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Broccoli-Cauliflower, Lemon Balsamic?

On average, 0.75 cup (about 85 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Broccoli-Cauliflower, Lemon Balsamic?

Broccoli-Cauliflower, Lemon Balsamic contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Broccoli-Cauliflower, Lemon Balsamic?

Broccoli-Cauliflower, Lemon Balsamic contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Broccoli-Cauliflower, Lemon Balsamic suitable for vegans?

Broccoli-Cauliflower, Lemon Balsamic contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli-Cauliflower, Lemon Balsamic contain caffeine?

Broccoli-Cauliflower, Lemon Balsamic contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli-Cauliflower, Lemon Balsamic contain alcohol?

Broccoli-Cauliflower, Lemon Balsamic contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Broccoli-Cauliflower, Lemon Balsamic healthier?

Broccoli-Cauliflower, Lemon Balsamic contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Broccoli-Cauliflower, Lemon Balsamic in Nutribit?

Broccoli-Cauliflower, Lemon Balsamic contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Broccoli-Cauliflower, Lemon Balsamic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli-Cauliflower, Lemon Balsamic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli-Cauliflower, Lemon Balsamic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli-Cauliflower, Lemon Balsamic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli-Cauliflower, Lemon Balsamic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli-Cauliflower, Lemon Balsamic for free?

Yes! Since Broccoli-Cauliflower, Lemon Balsamic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli-Cauliflower, Lemon Balsamic with water tracking feature?

Nutribit automatically calculates the water content of Broccoli-Cauliflower, Lemon Balsamic and adds it to your daily hydration log. Simply log Broccoli-Cauliflower, Lemon Balsamic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli-Cauliflower, Lemon Balsamic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli-Cauliflower, Lemon Balsamic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli-Cauliflower, Lemon Balsamic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli-Cauliflower, Lemon Balsamic data can be accessed offline in the Nutribit app anytime anywhere!