Organic Sunflower Nuts, Roasted / No Salt

Good Sense

12.5

% from protein

12.5

% from carbs

12.5

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
720
% Daily value*

Total Fat 64 g
98.5%

Saturated 6 g
30%

Potassium, K 760 mg
16.2%

Total Carbohydrates 24 g
8.7%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 92 mg

Iron 8 mg

Sugars, added 0 g

Organic Sunflower Nuts, Roasted / No Salt Nutrients FAQs

Nutrients

What is the calorie content of Organic Sunflower Nuts, Roasted / No Salt?

A typical serving 0.25 cup (30 grams) of Organic Sunflower Nuts, Roasted / No Salt contains approximately 180 calories.

You can check the exact calorie content by logging Organic Sunflower Nuts, Roasted / No Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Sunflower Nuts, Roasted / No Salt have?

The amount of fat in Organic Sunflower Nuts, Roasted / No Salt depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Sunflower Nuts, Roasted / No Salt contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Sunflower Nuts, Roasted / No Salt have?

The protein content in Organic Sunflower Nuts, Roasted / No Salt depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Sunflower Nuts, Roasted / No Salt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Sunflower Nuts, Roasted / No Salt, Download Nutribit app for healthier you!

How much sugar does a Organic Sunflower Nuts, Roasted / No Salt have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sunflower Nuts, Roasted / No Salt.

How Much carbohydrates (carbs) is in Organic Sunflower Nuts, Roasted / No Salt?

The amount of carbohydrates (carbs) in Organic Sunflower Nuts, Roasted / No Salt depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Sunflower Nuts, Roasted / No Salt.

How Much Fiber is in Organic Sunflower Nuts, Roasted / No Salt?

Organic Sunflower Nuts, Roasted / No Salt contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sunflower Nuts, Roasted / No Salt for healthier you!

What vitamins and minerals are in a Organic Sunflower Nuts, Roasted / No Salt?

Organic Sunflower Nuts, Roasted / No Salt contains following minerals:

  • Organic Sunflower Nuts, Roasted / No Salt has 23mg of Calcium.
  • Organic Sunflower Nuts, Roasted / No Salt has 190mg of Potassium, K.
  • Organic Sunflower Nuts, Roasted / No Salt has 2mg of Iron.

General

Does Organic Sunflower Nuts, Roasted / No Salt contain caffeine?

Organic Sunflower Nuts, Roasted / No Salt does not contain any caffeine.

Does Organic Sunflower Nuts, Roasted / No Salt contain alcohol?

Organic Sunflower Nuts, Roasted / No Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Sunflower Nuts, Roasted / No Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sunflower Nuts, Roasted / No Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Sunflower Nuts, Roasted / No Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Sunflower Nuts, Roasted / No Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sunflower Nuts, Roasted / No Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Sunflower Nuts, Roasted / No Salt for free?

Yes! Since Organic Sunflower Nuts, Roasted / No Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Sunflower Nuts, Roasted / No Salt with water tracking feature?

Nutribit automatically calculates the water content of Organic Sunflower Nuts, Roasted / No Salt and adds it to your daily hydration log. Simply log Organic Sunflower Nuts, Roasted / No Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Sunflower Nuts, Roasted / No Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Sunflower Nuts, Roasted / No Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Sunflower Nuts, Roasted / No Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Sunflower Nuts, Roasted / No Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Sunflower Nuts, Roasted / No Salt

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Organic Sunflower Nuts, Roasted / No Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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