Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted

Good Sense

15.3

% from protein

10.93

% from carbs

10.93

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
680
% Daily value*

Total Fat 60 g
92.3%

Saturated 6 g
30%

Sodium, Na 340 mg
14.8%

Potassium, K 800 mg
17%

Total Carbohydrates 20 g
7.3%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 92 mg

Iron 8 mg

Sugars, added 0 g

Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted Nutrients FAQs

Nutrients

What is the calorie content of Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted?

A typical serving 0.25 cup (30 grams) of Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted contains approximately 170 calories.

You can check the exact calorie content by logging Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted have?

The amount of fat in Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted have?

The protein content in Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted, Download Nutribit app for healthier you!

How much sugar does a Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted.

How Much carbohydrates (carbs) is in Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted?

The amount of carbohydrates (carbs) in Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted.

How Much Fiber is in Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted?

Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted for healthier you!

What vitamins and minerals are in a Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted?

Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted contains following minerals:

  • Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted has 23mg of Calcium.
  • Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted has 85mg of Sodium, Na.
  • Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted has 200mg of Potassium, K.
  • Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted has 2mg of Iron.

General

Does Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted contain caffeine?

Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted does not contain any caffeine.

Does Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted contain alcohol?

Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted for free?

Yes! Since Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted with water tracking feature?

Nutribit automatically calculates the water content of Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted and adds it to your daily hydration log. Simply log Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Organic Sunflower & Pumpkin Seed Mix, Roasted & Salted

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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