Sunflower Nuts, Honey Rusted

Good Sense

12.06

% from protein

20.1

% from carbs

20.1

% from fat
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Nutrition Facts

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Serving size
In 132 g(132g)
Amount per serving
Calories
760
% Daily value*

Total Fat 60 g
92.3%

Saturated 8 g
40%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 40 g
14.5%

Fiber 12 g
42.9%

Sugars 12 g
24%

Protein 24 g
48%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 4.3 mg

Sunflower Nuts, Honey Rusted Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Nuts, Honey Rusted?

A typical serving 0.25 cup (33 grams) of Sunflower Nuts, Honey Rusted contains approximately 190 calories.

You can check the exact calorie content by logging Sunflower Nuts, Honey Rusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Nuts, Honey Rusted have?

The amount of fat in Sunflower Nuts, Honey Rusted depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Sunflower Nuts, Honey Rusted contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Nuts, Honey Rusted have?

The protein content in Sunflower Nuts, Honey Rusted depends on the ingredients exists in it. On average, 0.25 cup (33 grams) of Sunflower Nuts, Honey Rusted contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Nuts, Honey Rusted, Download Nutribit app for healthier you!

How much sugar does a Sunflower Nuts, Honey Rusted have?

On average, 0.25 cup (33 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Nuts, Honey Rusted.

How Much carbohydrates (carbs) is in Sunflower Nuts, Honey Rusted?

The amount of carbohydrates (carbs) in Sunflower Nuts, Honey Rusted depends on its serving size and preparation. On average, 0.25 cup (33 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Nuts, Honey Rusted.

How Much Fiber is in Sunflower Nuts, Honey Rusted?

Sunflower Nuts, Honey Rusted contains approximately 3 grams of fiber in 0.25 cup (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Nuts, Honey Rusted for healthier you!

What vitamins and minerals are in a Sunflower Nuts, Honey Rusted?

Sunflower Nuts, Honey Rusted contains following minerals:

  • Sunflower Nuts, Honey Rusted has 26mg of Calcium.
  • Sunflower Nuts, Honey Rusted has 130mg of Sodium, Na.
  • Sunflower Nuts, Honey Rusted has 1.08mg of Iron.

General

Does Sunflower Nuts, Honey Rusted contain caffeine?

Sunflower Nuts, Honey Rusted does not contain any caffeine.

Does Sunflower Nuts, Honey Rusted contain alcohol?

Sunflower Nuts, Honey Rusted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Nuts, Honey Rusted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Nuts, Honey Rusted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Nuts, Honey Rusted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Nuts, Honey Rusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Nuts, Honey Rusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Nuts, Honey Rusted for free?

Yes! Since Sunflower Nuts, Honey Rusted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Nuts, Honey Rusted with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Nuts, Honey Rusted and adds it to your daily hydration log. Simply log Sunflower Nuts, Honey Rusted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Nuts, Honey Rusted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Nuts, Honey Rusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Nuts, Honey Rusted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Nuts, Honey Rusted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Nuts, Honey Rusted

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Sunflower Nuts, Honey Rusted

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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