Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Sunflower Nuts, Honey Rusted

Good Sense

190

kcal Energy

20.1%

% from carbs

12.1%

% from protein

67.8%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
190

% Daily Value

Total Fat 15 g
23.1%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Total Carbohydrates 10 g
3.6%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sunflower Nuts, Honey Rusted

Nutrients

What is the calorie content of Sunflower Nuts, Honey Rusted?

A typical serving 0.25 cup of Sunflower Nuts, Honey Rusted (33 grams) contains approximately 190 calories. You can check the exact calorie content by logging Sunflower Nuts, Honey Rusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Nuts, Honey Rusted have?

The amount of fat in Sunflower Nuts, Honey Rusted depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Sunflower Nuts, Honey Rusted contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Nuts, Honey Rusted have?

The protein content in Sunflower Nuts, Honey Rusted depends on the ingredients exists in it. On average, 0.25 cup of Sunflower Nuts, Honey Rusted (about 33 grams) contains approximately 6 grams of protein.

Is Sunflower Nuts, Honey Rusted a good source of protein?

The protein content in Sunflower Nuts, Honey Rusted depends on the ingredients exists in it. On average, 0.25 cup of Sunflower Nuts, Honey Rusted (about 33 grams) contains approximately 6 grams of protein.

How much sugar does a Sunflower Nuts, Honey Rusted have?

On average, 0.25 cup (about 33 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Nuts, Honey Rusted contain added sugar?

On average, 0.25 cup (about 33 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Nuts, Honey Rusted?

On average, 0.25 cup (about 33 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Sunflower Nuts, Honey Rusted?

Sunflower Nuts, Honey Rusted contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Nuts, Honey Rusted?

Sunflower Nuts, Honey Rusted contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Nuts, Honey Rusted suitable for vegans?

Sunflower Nuts, Honey Rusted contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Nuts, Honey Rusted contain caffeine?

Sunflower Nuts, Honey Rusted contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Nuts, Honey Rusted contain alcohol?

Sunflower Nuts, Honey Rusted contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Nuts, Honey Rusted healthier?

Sunflower Nuts, Honey Rusted contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Nuts, Honey Rusted in Nutribit?

Sunflower Nuts, Honey Rusted contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Nuts, Honey Rusted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Nuts, Honey Rusted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Nuts, Honey Rusted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Nuts, Honey Rusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Nuts, Honey Rusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Nuts, Honey Rusted for free?

Yes! Since Sunflower Nuts, Honey Rusted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Nuts, Honey Rusted with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Nuts, Honey Rusted and adds it to your daily hydration log. Simply log Sunflower Nuts, Honey Rusted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Nuts, Honey Rusted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Nuts, Honey Rusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Nuts, Honey Rusted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Nuts, Honey Rusted data can be accessed offline in the Nutribit app anytime anywhere!