Sunflower Nuts, Roasted No Salt

A typical serving 0.25 cup (34 grams) of Sunflower Nuts, Roasted No Salt contains approximately 190 calories.

You can check the exact calorie content by logging Sunflower Nuts, Roasted No Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sunflower Nuts, Roasted No Salt depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Sunflower Nuts, Roasted No Salt contains approximately 17 grams of fat.

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The protein content in Sunflower Nuts, Roasted No Salt depends on the ingredients exists in it. On average, 0.25 cup (34 grams) of Sunflower Nuts, Roasted No Salt contains approximately 7 grams of protein.

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On average, 0.25 cup (34 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Sunflower Nuts, Roasted No Salt depends on its serving size and preparation. On average, 0.25 cup (34 grams) contains about 8 grams of carbohydrates.

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Sunflower Nuts, Roasted No Salt contains approximately 4 grams of fiber in 0.25 cup (34 grams).

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Vitamins in Sunflower Nuts, Roasted No Salt:

• Vitamin C:Sunflower Nuts, Roasted No Salt has 0.6 mg of Vitamin C.

Sunflower Nuts, Roasted No Salt contains following minerals:

• Sunflower Nuts, Roasted No Salt has 39mg of Calcium.
• Sunflower Nuts, Roasted No Salt has 1.44mg of Iron.

Sunflower Nuts, Roasted No Salt does not contain any caffeine.

Sunflower Nuts, Roasted No Salt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Nuts, Roasted No Salt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sunflower Nuts, Roasted No Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Nuts, Roasted No Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sunflower Nuts, Roasted No Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sunflower Nuts, Roasted No Salt and adds it to your daily hydration log. Simply log Sunflower Nuts, Roasted No Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Nuts, Roasted No Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sunflower Nuts, Roasted No Salt data can be accessed offline in the Nutribit app anytime anywhere!