Organic Chopped Salad, Asian Style Kit

Earthbound Farm

7.69

% from protein

23.08

% from carbs

23.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
75
% Daily value*
Total Fat 6 g
9.2%
Saturated 0.8 g
3.8%
Sodium, Na 115 mg
5%
Potassium, K 100 mg
2.1%
Total Carbohydrates 4.5 g
1.6%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 1.5 g
3%
Vitamin A 875 IU
Vitamin C 15 mg
Calcium 52 mg
Iron 0.7 mg

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Organic Chopped Salad, Asian Style Kit Nutrients FAQs

Nutrients

What is the calorie content of Organic Chopped Salad, Asian Style Kit?

A typical serving 2 cups (100 grams) of Organic Chopped Salad, Asian Style Kit contains approximately 150 calories.

You can check the exact calorie content by logging Organic Chopped Salad, Asian Style Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Chopped Salad, Asian Style Kit have?

The amount of fat in Organic Chopped Salad, Asian Style Kit depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Organic Chopped Salad, Asian Style Kit contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Chopped Salad, Asian Style Kit have?

The protein content in Organic Chopped Salad, Asian Style Kit depends on the ingredients exists in it. On average, 2 cups (100 grams) of Organic Chopped Salad, Asian Style Kit contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Chopped Salad, Asian Style Kit, Download Nutribit app for healthier you!

How much sugar does a Organic Chopped Salad, Asian Style Kit have?

On average, 2 cups (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Chopped Salad, Asian Style Kit.

How Much carbohydrates (carbs) is in Organic Chopped Salad, Asian Style Kit?

The amount of carbohydrates (carbs) in Organic Chopped Salad, Asian Style Kit depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Chopped Salad, Asian Style Kit.

How Much Fiber is in Organic Chopped Salad, Asian Style Kit?

Organic Chopped Salad, Asian Style Kit contains approximately 2 grams of fiber in 2 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Chopped Salad, Asian Style Kit for healthier you!

What vitamins and minerals are in a Organic Chopped Salad, Asian Style Kit?

Vitamins in Organic Chopped Salad, Asian Style Kit:

  • Vitamin A:Organic Chopped Salad, Asian Style Kit has 1750 IU of Vitamin A.
  • Vitamin C:Organic Chopped Salad, Asian Style Kit has 30 mg of Vitamin C.

Organic Chopped Salad, Asian Style Kit contains following minerals:

  • Organic Chopped Salad, Asian Style Kit has 104mg of Calcium.
  • Organic Chopped Salad, Asian Style Kit has 230mg of Sodium, Na.
  • Organic Chopped Salad, Asian Style Kit has 200mg of Potassium, K.
  • Organic Chopped Salad, Asian Style Kit has 1.44mg of Iron.

General

Does Organic Chopped Salad, Asian Style Kit contain caffeine?

Organic Chopped Salad, Asian Style Kit does not contain any caffeine.

Does Organic Chopped Salad, Asian Style Kit contain alcohol?

Organic Chopped Salad, Asian Style Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Chopped Salad, Asian Style Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Chopped Salad, Asian Style Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Chopped Salad, Asian Style Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Chopped Salad, Asian Style Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Chopped Salad, Asian Style Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Chopped Salad, Asian Style Kit for free?

Yes! Since Organic Chopped Salad, Asian Style Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Chopped Salad, Asian Style Kit with water tracking feature?

Nutribit automatically calculates the water content of Organic Chopped Salad, Asian Style Kit and adds it to your daily hydration log. Simply log Organic Chopped Salad, Asian Style Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Chopped Salad, Asian Style Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Chopped Salad, Asian Style Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Chopped Salad, Asian Style Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Chopped Salad, Asian Style Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Chopped Salad, Asian Style Kit

Vitamin A in Organic Chopped Salad, Asian Style Kit supports eye health.

Vitamin A in Organic Chopped Salad, Asian Style Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Chopped Salad, Asian Style Kit boosts immune function.

Vitamin A in Organic Chopped Salad, Asian Style Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Chopped Salad, Asian Style Kit promotes healthy skin.

Vitamin A in Organic Chopped Salad, Asian Style Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Chopped Salad, Asian Style Kit enhances reproductive health.

Vitamin A in Organic Chopped Salad, Asian Style Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Chopped Salad, Asian Style Kit supports bone health.

Vitamin A in Organic Chopped Salad, Asian Style Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Chopped Salad, Asian Style Kit reduces the risk of certain cancers.

Vitamin A in Organic Chopped Salad, Asian Style Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Chopped Salad, Asian Style Kit promotes healthy development during pregnancy.

Vitamin A in Organic Chopped Salad, Asian Style Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Chopped Salad, Asian Style Kit maintains healthy mucous membranes.

Vitamin A in Organic Chopped Salad, Asian Style Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Chopped Salad, Asian Style Kit improves wound healing.

Vitamin A in Organic Chopped Salad, Asian Style Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Chopped Salad, Asian Style Kit may reduce the risk of macular degeneration.

Vitamin A in Organic Chopped Salad, Asian Style Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 2 cups Organic Chopped Salad, Asian Style Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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