Garden Party Salad, Organic Kit

Earthbound Farm Organic

14.49

% from protein

46.38

% from carbs

46.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
65
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.8 g
3.8%
Cholesterol 2.5 mg
0.8%
Sodium, Na 145 mg
6.3%
Total Carbohydrates 8 g
2.9%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 2.5 g
5%
Vitamin A 1500 IU
Vitamin C 9 mg
Calcium 65 mg
Iron 0.9 mg

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Garden Party Salad, Organic Kit Nutrients FAQs

Nutrients

What is the calorie content of Garden Party Salad, Organic Kit?

A typical serving 2 cups (100 grams) of Garden Party Salad, Organic Kit contains approximately 130 calories.

You can check the exact calorie content by logging Garden Party Salad, Organic Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Party Salad, Organic Kit have?

The amount of fat in Garden Party Salad, Organic Kit depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Garden Party Salad, Organic Kit contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Party Salad, Organic Kit have?

The protein content in Garden Party Salad, Organic Kit depends on the ingredients exists in it. On average, 2 cups (100 grams) of Garden Party Salad, Organic Kit contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Party Salad, Organic Kit, Download Nutribit app for healthier you!

How much sugar does a Garden Party Salad, Organic Kit have?

On average, 2 cups (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Party Salad, Organic Kit.

How Much carbohydrates (carbs) is in Garden Party Salad, Organic Kit?

The amount of carbohydrates (carbs) in Garden Party Salad, Organic Kit depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Party Salad, Organic Kit.

How Much Fiber is in Garden Party Salad, Organic Kit?

Garden Party Salad, Organic Kit contains approximately 2 grams of fiber in 2 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Party Salad, Organic Kit for healthier you!

What vitamins and minerals are in a Garden Party Salad, Organic Kit?

Vitamins in Garden Party Salad, Organic Kit:

  • Vitamin A:Garden Party Salad, Organic Kit has 3000 IU of Vitamin A.
  • Vitamin C:Garden Party Salad, Organic Kit has 18 mg of Vitamin C.

Garden Party Salad, Organic Kit contains following minerals:

  • Garden Party Salad, Organic Kit has 130mg of Calcium.
  • Garden Party Salad, Organic Kit has 290mg of Sodium, Na.
  • Garden Party Salad, Organic Kit has 1.8mg of Iron.

General

Does Garden Party Salad, Organic Kit contain caffeine?

Garden Party Salad, Organic Kit does not contain any caffeine.

Does Garden Party Salad, Organic Kit contain alcohol?

Garden Party Salad, Organic Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Party Salad, Organic Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Party Salad, Organic Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Party Salad, Organic Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Party Salad, Organic Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Party Salad, Organic Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Party Salad, Organic Kit for free?

Yes! Since Garden Party Salad, Organic Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Party Salad, Organic Kit with water tracking feature?

Nutribit automatically calculates the water content of Garden Party Salad, Organic Kit and adds it to your daily hydration log. Simply log Garden Party Salad, Organic Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Party Salad, Organic Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Party Salad, Organic Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Party Salad, Organic Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Party Salad, Organic Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Party Salad, Organic Kit

Vitamin A in Garden Party Salad, Organic Kit supports eye health.

Vitamin A in Garden Party Salad, Organic Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garden Party Salad, Organic Kit boosts immune function.

Vitamin A in Garden Party Salad, Organic Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garden Party Salad, Organic Kit promotes healthy skin.

Vitamin A in Garden Party Salad, Organic Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garden Party Salad, Organic Kit enhances reproductive health.

Vitamin A in Garden Party Salad, Organic Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garden Party Salad, Organic Kit supports bone health.

Vitamin A in Garden Party Salad, Organic Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Garden Party Salad, Organic Kit reduces the risk of certain cancers.

Vitamin A in Garden Party Salad, Organic Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garden Party Salad, Organic Kit promotes healthy development during pregnancy.

Vitamin A in Garden Party Salad, Organic Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garden Party Salad, Organic Kit maintains healthy mucous membranes.

Vitamin A in Garden Party Salad, Organic Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garden Party Salad, Organic Kit improves wound healing.

Vitamin A in Garden Party Salad, Organic Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garden Party Salad, Organic Kit may reduce the risk of macular degeneration.

Vitamin A in Garden Party Salad, Organic Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 2 cups Garden Party Salad, Organic Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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