Mozzarella Cheese & Prosciutto Ham Roll

Primo Taglio

Total Energy

120

kcal

0

% from carbs

40

% from protein

60

% from fats

In 43 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

680mg

29.6%

Potassium, K

115mg

2.4%

Protein

12g

24%

Calcium, Ca

16mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mozzarella Cheese & Prosciutto Ham Roll

A typical serving 1 package of Mozzarella Cheese & Prosciutto Ham Roll (43 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mozzarella Cheese & Prosciutto Ham Roll depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Mozzarella Cheese & Prosciutto Ham Roll contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mozzarella Cheese & Prosciutto Ham Roll depends on the ingredients exists in it. On average, 1 package of Mozzarella Cheese & Prosciutto Ham Roll (about 43 grams) contains approximately 12 grams of protein.

On average, 1 package (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 43 grams) contains about 0 grams of carbohydrates.

Mozzarella Cheese & Prosciutto Ham Roll contains approximately 0 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 package Mozzarella Cheese & Prosciutto Ham Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.