Fresh Mozzarella Cheese, Basil, & Prosciutto Roll

Primo Taglio

Total Energy

230

kcal

0

% from carbs

34.33

% from protein

65.67

% from fats

In 85 g

% daily value


Total Fat

17g

26.2%


Saturated

10g

50%


Cholesterol

60mg

20%


Sodium, Na

600mg

26.1%




Protein

20g

40%






Calcium, Ca

455mg


Iron, Fe

0.7mg


Vitamin A, IU

500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Mozzarella Cheese, Basil, & Prosciutto Roll

A typical serving 3 oz of Fresh Mozzarella Cheese, Basil, & Prosciutto Roll (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Fresh Mozzarella Cheese, Basil, & Prosciutto Roll contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll depends on the ingredients exists in it. On average, 3 oz of Fresh Mozzarella Cheese, Basil, & Prosciutto Roll (about 85 grams) contains approximately 20 grams of protein.

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

Fresh Mozzarella Cheese, Basil, & Prosciutto Roll contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 3 oz Fresh Mozzarella Cheese, Basil, & Prosciutto Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.