Fresh Mozzarella Cheese, Basil, & Prosciutto Roll

Primo Taglio

34.33

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
76.7
% Daily value*

Total Fat 5.7 g
8.7%

Saturated 3.3 g
16.7%

Cholesterol 20 mg
6.7%

Sodium, Na 200 mg
8.7%

Protein 6.7 g
13.3%

Vitamin A 166.7 IU

Vitamin C 0 mg

Calcium 151.7 mg

Iron 0.2 mg

Fresh Mozzarella Cheese, Basil, & Prosciutto Roll Nutrients FAQs

Nutrients

What is the calorie content of Fresh Mozzarella Cheese, Basil, & Prosciutto Roll?

A typical serving 3 oz (85 grams) of Fresh Mozzarella Cheese, Basil, & Prosciutto Roll contains approximately 230 calories.

You can check the exact calorie content by logging Fresh Mozzarella Cheese, Basil, & Prosciutto Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Mozzarella Cheese, Basil, & Prosciutto Roll have?

The amount of fat in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Fresh Mozzarella Cheese, Basil, & Prosciutto Roll contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Mozzarella Cheese, Basil, & Prosciutto Roll have?

The protein content in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll depends on the ingredients exists in it. On average, 3 oz (85 grams) of Fresh Mozzarella Cheese, Basil, & Prosciutto Roll contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Mozzarella Cheese, Basil, & Prosciutto Roll, Download Nutribit app for healthier you!

How much sugar does a Fresh Mozzarella Cheese, Basil, & Prosciutto Roll have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Mozzarella Cheese, Basil, & Prosciutto Roll.

How Much carbohydrates (carbs) is in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll?

The amount of carbohydrates (carbs) in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Mozzarella Cheese, Basil, & Prosciutto Roll.

How Much Fiber is in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll?

Fresh Mozzarella Cheese, Basil, & Prosciutto Roll contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Mozzarella Cheese, Basil, & Prosciutto Roll for healthier you!

What vitamins and minerals are in a Fresh Mozzarella Cheese, Basil, & Prosciutto Roll?

Vitamins in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll:

  • Vitamin A:Fresh Mozzarella Cheese, Basil, & Prosciutto Roll has 500 IU of Vitamin A.

Fresh Mozzarella Cheese, Basil, & Prosciutto Roll contains following minerals:

  • Fresh Mozzarella Cheese, Basil, & Prosciutto Roll has 455mg of Calcium.
  • Fresh Mozzarella Cheese, Basil, & Prosciutto Roll has 600mg of Sodium, Na.
  • Fresh Mozzarella Cheese, Basil, & Prosciutto Roll has 0.72mg of Iron.

General

Does Fresh Mozzarella Cheese, Basil, & Prosciutto Roll contain caffeine?

Fresh Mozzarella Cheese, Basil, & Prosciutto Roll does not contain any caffeine.

Does Fresh Mozzarella Cheese, Basil, & Prosciutto Roll contain alcohol?

Fresh Mozzarella Cheese, Basil, & Prosciutto Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Mozzarella Cheese, Basil, & Prosciutto Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Mozzarella Cheese, Basil, & Prosciutto Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Mozzarella Cheese, Basil, & Prosciutto Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Mozzarella Cheese, Basil, & Prosciutto Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Mozzarella Cheese, Basil, & Prosciutto Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Mozzarella Cheese, Basil, & Prosciutto Roll for free?

Yes absolutely, Since Fresh Mozzarella Cheese, Basil, & Prosciutto Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Mozzarella Cheese, Basil, & Prosciutto Roll with water tracking feature?

Fresh Mozzarella Cheese, Basil, & Prosciutto Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fresh Mozzarella Cheese, Basil, & Prosciutto Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Mozzarella Cheese, Basil, & Prosciutto Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Mozzarella Cheese, Basil, & Prosciutto Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Mozzarella Cheese, Basil, & Prosciutto Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Mozzarella Cheese, Basil, & Prosciutto Roll

Protein in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports building and repairing tissues.

Builds and repairs tissues in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports immune function.

Supports immune function in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll provides energy.

Provides energy in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports muscle growth and strength.

Supports muscle growth and strength in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll helps in weight management.

Helps in weight management in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports bone health.

Supports bone health in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll is essential for the health and growth of hair, skin, and nails.

Protein in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll regulates blood sugar levels.

Regulates blood sugar levels in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports bone health.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports muscle function.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports heart health.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports nerve transmission.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports blood clotting.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports hormonal secretion.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports weight management.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports dental health.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports blood pressure regulation.

Calcium in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports fluid balance.

Maintains Fluid Balance in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports nerve function.

Supports Nerve Function in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll helps regulate blood pressure.

Regulates Blood Pressure in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports muscle function.

Aids Muscle Function in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll aids nutrient absorption.

Improves Nutrient Absorption in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll helps balance pH levels.

Balances pH Levels in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll supports bone health.

Supports Bone Health in Fresh Mozzarella Cheese, Basil, & Prosciutto Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 3 oz Fresh Mozzarella Cheese, Basil, & Prosciutto Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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