Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers

Marketside

12.09

% from protein

40.3

% from carbs

40.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
380
% Daily value*

Total Fat 21 g
32.3%

Saturated 11 g
55%

Cholesterol 40 mg
13.3%

Sodium, Na 310 mg
13.5%

Potassium, K 260 mg
5.5%

Total Carbohydrates 40 g
14.5%

Fiber 5 g
17.9%

Sugars 26 g
52%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 310 mg

Iron 1 mg

Sugars, added 13 g

Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers Nutrients FAQs

Nutrients

What is the calorie content of Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers?

A typical serving 1 package (170 grams) of Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers contains approximately 380 calories.

You can check the exact calorie content by logging Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers have?

The amount of fat in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers have?

The protein content in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers depends on the ingredients exists in it. On average, 1 package (170 grams) of Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers, Download Nutribit app for healthier you!

How much sugar does a Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers have?

On average, 1 package (170 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers.

How Much carbohydrates (carbs) is in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers?

The amount of carbohydrates (carbs) in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers depends on its serving size and preparation. On average, 1 package (170 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers.

How Much Fiber is in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers?

Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers contains approximately 5 grams of fiber in 1 package (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers for healthier you!

What vitamins and minerals are in a Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers?

Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers contains following minerals:

  • Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers has 310mg of Calcium.
  • Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers has 310mg of Sodium, Na.
  • Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers has 260mg of Potassium, K.
  • Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers has 1mg of Iron.

General

Does Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers contain caffeine?

Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers does not contain any caffeine.

Does Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers contain alcohol?

Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers for free?

Yes! Since Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers with water tracking feature?

Nutribit automatically calculates the water content of Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers and adds it to your daily hydration log. Simply log Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers

Protein in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports building and repairing tissues.

Builds and repairs tissues in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports immune function.

Supports immune function in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers provides energy.

Provides energy in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports muscle growth and strength.

Supports muscle growth and strength in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers helps in weight management.

Helps in weight management in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports bone health.

Supports bone health in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers improves skin, hair, and nails.

Improves skin, hair, and nails in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers is essential for the health and growth of hair, skin, and nails.

Protein in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers regulates blood sugar levels.

Regulates blood sugar levels in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports digestion.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports heart health.

Soluble fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers aids in weight management.

Fiber-rich foods in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers regulates blood sugar.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers promotes gut health.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers lowers the risk of colon cancer.

A high-fiber diet from Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers is linked to a reduced risk of colon cancer.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers improves skin health.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers helps lower blood pressure.

Adequate fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers boosts immune function.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers reduces the risk of type 2 diabetes.

Fiber in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports bone health.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports muscle function.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports heart health.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports nerve transmission.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports blood clotting.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports hormonal secretion.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports weight management.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports dental health.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers supports blood pressure regulation.

Calcium in Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 380 calories?

The amount of exercise required to burn off 1 package Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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