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BLT Salad with Uncured Ham & Bacon

Marketside

330

kcal Energy

8.3%

% from carbs

16.7%

% from protein

75%

% from fats

In 193 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 193 g
Calories
330

% Daily Value

Total Fat 28 g
43.1%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 55 mg
18.3%
Sodium, Na 800 mg
34.8%
Potassium, K 376 mg
8%
Total Carbohydrates 7 g
2.5%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 14 g
28%
Iron 1.08 mg
6%
Vitamin D (D2 + D3), International Units 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium, Ca 130 mg
Iron, Fe 1.08 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BLT Salad with Uncured Ham & Bacon

Nutrients

What is the calorie content of BLT Salad with Uncured Ham & Bacon?

A typical serving 1 bowl of BLT Salad with Uncured Ham & Bacon (193 grams) contains approximately 330 calories. You can check the exact calorie content by logging BLT Salad with Uncured Ham & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BLT Salad with Uncured Ham & Bacon have?

The amount of fat in BLT Salad with Uncured Ham & Bacon depends on the ingredients and preparation method. On average, one serving 1 bowl (193 grams) of BLT Salad with Uncured Ham & Bacon contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a BLT Salad with Uncured Ham & Bacon have?

The protein content in BLT Salad with Uncured Ham & Bacon depends on the ingredients exists in it. On average, 1 bowl of BLT Salad with Uncured Ham & Bacon (about 193 grams) contains approximately 14 grams of protein.

Is BLT Salad with Uncured Ham & Bacon a good source of protein?

The protein content in BLT Salad with Uncured Ham & Bacon depends on the ingredients exists in it. On average, 1 bowl of BLT Salad with Uncured Ham & Bacon (about 193 grams) contains approximately 14 grams of protein.

How much sugar does a BLT Salad with Uncured Ham & Bacon have?

On average, 1 bowl (about 193 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does BLT Salad with Uncured Ham & Bacon contain added sugar?

On average, 1 bowl (about 193 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in BLT Salad with Uncured Ham & Bacon?

On average, 1 bowl (about 193 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in BLT Salad with Uncured Ham & Bacon?

BLT Salad with Uncured Ham & Bacon contains approximately 1 grams of fiber in 1 bowl (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a BLT Salad with Uncured Ham & Bacon?

BLT Salad with Uncured Ham & Bacon contains approximately 1 grams of fiber in 1 bowl (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is BLT Salad with Uncured Ham & Bacon suitable for vegans?

BLT Salad with Uncured Ham & Bacon contains approximately 1 grams of fiber in 1 bowl (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does BLT Salad with Uncured Ham & Bacon contain caffeine?

BLT Salad with Uncured Ham & Bacon contains approximately 1 grams of fiber in 1 bowl (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does BLT Salad with Uncured Ham & Bacon contain alcohol?

BLT Salad with Uncured Ham & Bacon contains approximately 1 grams of fiber in 1 bowl (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is BLT Salad with Uncured Ham & Bacon healthier?

BLT Salad with Uncured Ham & Bacon contains approximately 1 grams of fiber in 1 bowl (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track BLT Salad with Uncured Ham & Bacon in Nutribit?

BLT Salad with Uncured Ham & Bacon contains approximately 1 grams of fiber in 1 bowl (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for BLT Salad with Uncured Ham & Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Salad with Uncured Ham & Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BLT Salad with Uncured Ham & Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BLT Salad with Uncured Ham & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Salad with Uncured Ham & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BLT Salad with Uncured Ham & Bacon for free?

Yes! Since BLT Salad with Uncured Ham & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BLT Salad with Uncured Ham & Bacon with water tracking feature?

Nutribit automatically calculates the water content of BLT Salad with Uncured Ham & Bacon and adds it to your daily hydration log. Simply log BLT Salad with Uncured Ham & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BLT Salad with Uncured Ham & Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BLT Salad with Uncured Ham & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BLT Salad with Uncured Ham & Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BLT Salad with Uncured Ham & Bacon data can be accessed offline in the Nutribit app anytime anywhere!