Tomato, Turkey & Uncured Bacon Salad with Avocado Dressing

Marketside

Total Energy

360

kcal

7.8

% from carbs

14.48

% from protein

77.72

% from fats

In 193 g

% daily value

Total Fat

31g

47.7%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

770mg

33.5%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato, Turkey & Uncured Bacon Salad with Avocado Dressing

A typical serving 1 bowl of Tomato, Turkey & Uncured Bacon Salad with Avocado Dressing (193 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato, Turkey & Uncured Bacon Salad with Avocado Dressing depends on the ingredients and preparation method. On average, one serving 1 bowl (193 grams) of Tomato, Turkey & Uncured Bacon Salad with Avocado Dressing contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato, Turkey & Uncured Bacon Salad with Avocado Dressing depends on the ingredients exists in it. On average, 1 bowl of Tomato, Turkey & Uncured Bacon Salad with Avocado Dressing (about 193 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 193 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 193 grams) contains about 7 grams of carbohydrates.

Tomato, Turkey & Uncured Bacon Salad with Avocado Dressing contains approximately 2 grams of fiber in 1 bowl (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 bowl Tomato, Turkey & Uncured Bacon Salad with Avocado Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.