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BLT Salad, with Turkey & Bacon

Wawa

240

kcal Energy

14.7%

% from carbs

37.6%

% from protein

47.8%

% from fats

In 286 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 286 g
Calories
240

% Daily Value

Total Fat 13 g
20%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 65 mg
21.7%
Sodium, Na 770 mg
33.5%
Total Carbohydrates 9 g
3.3%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 23 g
46%
Iron 2.7 mg
15%
Vitamin A, IU 14500 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 200 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about BLT Salad, with Turkey & Bacon

Nutrients

What is the calorie content of BLT Salad, with Turkey & Bacon?

A typical serving 1 container of BLT Salad, with Turkey & Bacon (286 grams) contains approximately 240 calories. You can check the exact calorie content by logging BLT Salad, with Turkey & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BLT Salad, with Turkey & Bacon have?

The amount of fat in BLT Salad, with Turkey & Bacon depends on the ingredients and preparation method. On average, one serving 1 container (286 grams) of BLT Salad, with Turkey & Bacon contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a BLT Salad, with Turkey & Bacon have?

The protein content in BLT Salad, with Turkey & Bacon depends on the ingredients exists in it. On average, 1 container of BLT Salad, with Turkey & Bacon (about 286 grams) contains approximately 23 grams of protein.

Is BLT Salad, with Turkey & Bacon a good source of protein?

The protein content in BLT Salad, with Turkey & Bacon depends on the ingredients exists in it. On average, 1 container of BLT Salad, with Turkey & Bacon (about 286 grams) contains approximately 23 grams of protein.

How much sugar does a BLT Salad, with Turkey & Bacon have?

On average, 1 container (about 286 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does BLT Salad, with Turkey & Bacon contain added sugar?

On average, 1 container (about 286 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in BLT Salad, with Turkey & Bacon?

On average, 1 container (about 286 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in BLT Salad, with Turkey & Bacon?

BLT Salad, with Turkey & Bacon contains approximately 4 grams of fiber in 1 container (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a BLT Salad, with Turkey & Bacon?

BLT Salad, with Turkey & Bacon contains approximately 4 grams of fiber in 1 container (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is BLT Salad, with Turkey & Bacon suitable for vegans?

BLT Salad, with Turkey & Bacon contains approximately 4 grams of fiber in 1 container (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does BLT Salad, with Turkey & Bacon contain caffeine?

BLT Salad, with Turkey & Bacon contains approximately 4 grams of fiber in 1 container (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does BLT Salad, with Turkey & Bacon contain alcohol?

BLT Salad, with Turkey & Bacon contains approximately 4 grams of fiber in 1 container (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is BLT Salad, with Turkey & Bacon healthier?

BLT Salad, with Turkey & Bacon contains approximately 4 grams of fiber in 1 container (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track BLT Salad, with Turkey & Bacon in Nutribit?

BLT Salad, with Turkey & Bacon contains approximately 4 grams of fiber in 1 container (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for BLT Salad, with Turkey & Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Salad, with Turkey & Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BLT Salad, with Turkey & Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BLT Salad, with Turkey & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Salad, with Turkey & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BLT Salad, with Turkey & Bacon for free?

Yes! Since BLT Salad, with Turkey & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BLT Salad, with Turkey & Bacon with water tracking feature?

Nutribit automatically calculates the water content of BLT Salad, with Turkey & Bacon and adds it to your daily hydration log. Simply log BLT Salad, with Turkey & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BLT Salad, with Turkey & Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BLT Salad, with Turkey & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BLT Salad, with Turkey & Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BLT Salad, with Turkey & Bacon data can be accessed offline in the Nutribit app anytime anywhere!