Spinach-Artichoke Dip With Flatbread Crisps

Olive Garden

Total Energy

1100

kcal

25.18

% from carbs

13.31

% from protein

61.51

% from fats

In 1 Serving

% daily value

Total Fat

76g

116.9%

Saturated

21g

105%

Trans Fats

1g

Cholesterol

75mg

25%

Sodium, Na

2170mg

94.3%

Total Carbohydrates

70g

25.5%

Fiber

8g

28.6%

Sugars

7g

14%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach-Artichoke Dip With Flatbread Crisps

A typical serving 1 Serving of Spinach-Artichoke Dip With Flatbread Crisps (null grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach-Artichoke Dip With Flatbread Crisps depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach-Artichoke Dip With Flatbread Crisps contains approximately 76 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach-Artichoke Dip With Flatbread Crisps depends on the ingredients exists in it. On average, 1 Serving of Spinach-Artichoke Dip With Flatbread Crisps (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 70 grams of carbohydrates.

Spinach-Artichoke Dip With Flatbread Crisps contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1100 calories?

The amount of exercise required to burn off 1 Serving Spinach-Artichoke Dip With Flatbread Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.