Italian- Style Pizza With Pepperoni And Ham

Marketside

Total Energy

400

kcal

30.23

% from carbs

13.1

% from protein

56.68

% from fats

In 123 g

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

950mg

41.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

160mg

Iron, Fe

1.9mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian- Style Pizza With Pepperoni And Ham

A typical serving 1 slice of Italian- Style Pizza With Pepperoni And Ham (123 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian- Style Pizza With Pepperoni And Ham depends on the ingredients and preparation method. On average, one serving 1 slice (123 grams) of Italian- Style Pizza With Pepperoni And Ham contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian- Style Pizza With Pepperoni And Ham depends on the ingredients exists in it. On average, 1 slice of Italian- Style Pizza With Pepperoni And Ham (about 123 grams) contains approximately 13 grams of protein.

On average, 1 slice (about 123 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 123 grams) contains about 30 grams of carbohydrates.

Italian- Style Pizza With Pepperoni And Ham contains approximately 1 grams of fiber in 1 slice (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 slice Italian- Style Pizza With Pepperoni And Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.