Italian Style Hot Sandwich

Marketside

Total Energy

370

kcal

33.05

% from carbs

18.23

% from protein

48.72

% from fats

In 116 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

29g

10.5%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Hot Sandwich

A typical serving 1 sandwich of Italian Style Hot Sandwich (116 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Hot Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (116 grams) of Italian Style Hot Sandwich contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Hot Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Italian Style Hot Sandwich (about 116 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 116 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 116 grams) contains about 29 grams of carbohydrates.

Italian Style Hot Sandwich contains approximately 0 grams of fiber in 1 sandwich (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 sandwich Italian Style Hot Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.