Orange Rolls

Marketside

Total Energy

240

kcal

49.15

% from carbs

5.08

% from protein

45.76

% from fats

In 67 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

290mg

12.6%

Potassium, K

40mg

0.9%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

2mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Rolls

A typical serving 0.5 roll of Orange Rolls (67 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Rolls depends on the ingredients and preparation method. On average, one serving 0.5 roll (67 grams) of Orange Rolls contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Rolls depends on the ingredients exists in it. On average, 0.5 roll of Orange Rolls (about 67 grams) contains approximately 3 grams of protein.

On average, 0.5 roll (about 67 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 roll (about 67 grams) contains about 29 grams of carbohydrates.

Orange Rolls contains approximately 0.5 grams of fiber in 0.5 roll (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 roll Orange Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.