Garlic Rolls, Three Cheese
Marketside
16.74
% from protein56.9
% from carbs56.9
% from fatNutrition Facts
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Garlic Rolls, Three Cheese Nutrients FAQs
Nutrients
- Garlic Rolls, Three Cheese has 78mg of Calcium.
- Garlic Rolls, Three Cheese has 460mg of Sodium, Na.
- Garlic Rolls, Three Cheese has 25mg of Potassium, K.
- Garlic Rolls, Three Cheese has 1.08mg of Iron.
What is the calorie content of Garlic Rolls, Three Cheese?
A typical serving 1 roll (37 grams) of Garlic Rolls, Three Cheese contains approximately 120 calories.
You can check the exact calorie content by logging Garlic Rolls, Three Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Rolls, Three Cheese have?
The amount of fat in Garlic Rolls, Three Cheese depends on the ingredients and preparation method. On average, one serving 1 roll (37 grams) of Garlic Rolls, Three Cheese contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Rolls, Three Cheese have?
The protein content in Garlic Rolls, Three Cheese depends on the ingredients exists in it. On average, 1 roll (37 grams) of Garlic Rolls, Three Cheese contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Rolls, Three Cheese, Download Nutribit app for healthier you!
How much sugar does a Garlic Rolls, Three Cheese have?
On average, 1 roll (37 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Rolls, Three Cheese.
How Much carbohydrates (carbs) is in Garlic Rolls, Three Cheese?
The amount of carbohydrates (carbs) in Garlic Rolls, Three Cheese depends on its serving size and preparation. On average, 1 roll (37 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Rolls, Three Cheese.
How Much Fiber is in Garlic Rolls, Three Cheese?
Garlic Rolls, Three Cheese contains approximately 1 grams of fiber in 1 roll (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Rolls, Three Cheese for healthier you!
What vitamins and minerals are in a Garlic Rolls, Three Cheese?
Garlic Rolls, Three Cheese contains following minerals:
General
Does Garlic Rolls, Three Cheese contain caffeine?
Garlic Rolls, Three Cheese does not contain any caffeine.
Does Garlic Rolls, Three Cheese contain alcohol?
Garlic Rolls, Three Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Rolls, Three Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Rolls, Three Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Rolls, Three Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Rolls, Three Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Rolls, Three Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Rolls, Three Cheese for free?
Yes! Since Garlic Rolls, Three Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Rolls, Three Cheese with water tracking feature?
Nutribit automatically calculates the water content of Garlic Rolls, Three Cheese and adds it to your daily hydration log. Simply log Garlic Rolls, Three Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Rolls, Three Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Rolls, Three Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Rolls, Three Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Rolls, Three Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Rolls, Three Cheese
Sodium, Na in Garlic Rolls, Three Cheese supports fluid balance.
Maintains Fluid Balance in Garlic Rolls, Three Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Rolls, Three Cheese supports nerve function.
Supports Nerve Function in Garlic Rolls, Three Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Rolls, Three Cheese helps regulate blood pressure.
Regulates Blood Pressure in Garlic Rolls, Three Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Rolls, Three Cheese supports muscle function.
Aids Muscle Function in Garlic Rolls, Three Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Rolls, Three Cheese aids nutrient absorption.
Improves Nutrient Absorption in Garlic Rolls, Three Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Rolls, Three Cheese helps balance pH levels.
Balances pH Levels in Garlic Rolls, Three Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Rolls, Three Cheese supports bone health.
Supports Bone Health in Garlic Rolls, Three Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 roll Garlic Rolls, Three Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.