Braised Lamb Shanks, Seasoned

Baton Rouge

40

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
190
% Daily value*
Total Fat 12 g
18.5%
Saturated 6 g
30%
Cholesterol 65 mg
21.7%
Sodium, Na 560 mg
24.3%
Potassium, K 250 mg
5.3%
Protein 18 g
36%
Calcium 10 mg
Iron 1.5 mg

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Braised Lamb Shanks, Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Braised Lamb Shanks, Seasoned?

A typical serving 1 serving (100 grams) of Braised Lamb Shanks, Seasoned contains approximately 190 calories.

You can check the exact calorie content by logging Braised Lamb Shanks, Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Braised Lamb Shanks, Seasoned have?

The amount of fat in Braised Lamb Shanks, Seasoned depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Braised Lamb Shanks, Seasoned contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Braised Lamb Shanks, Seasoned have?

The protein content in Braised Lamb Shanks, Seasoned depends on the ingredients exists in it. On average, 1 serving (100 grams) of Braised Lamb Shanks, Seasoned contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Braised Lamb Shanks, Seasoned, Download Nutribit app for healthier you!

How much sugar does a Braised Lamb Shanks, Seasoned have?

On average, 1 serving (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braised Lamb Shanks, Seasoned.

How Much carbohydrates (carbs) is in Braised Lamb Shanks, Seasoned?

The amount of carbohydrates (carbs) in Braised Lamb Shanks, Seasoned depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Braised Lamb Shanks, Seasoned.

How Much Fiber is in Braised Lamb Shanks, Seasoned?

Braised Lamb Shanks, Seasoned contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Braised Lamb Shanks, Seasoned for healthier you!

What vitamins and minerals are in a Braised Lamb Shanks, Seasoned?

Braised Lamb Shanks, Seasoned contains following minerals:

  • Braised Lamb Shanks, Seasoned has 10mg of Calcium.
  • Braised Lamb Shanks, Seasoned has 560mg of Sodium, Na.
  • Braised Lamb Shanks, Seasoned has 250mg of Potassium, K.
  • Braised Lamb Shanks, Seasoned has 1.5mg of Iron.

General

Does Braised Lamb Shanks, Seasoned contain caffeine?

Braised Lamb Shanks, Seasoned does not contain any caffeine.

Does Braised Lamb Shanks, Seasoned contain alcohol?

Braised Lamb Shanks, Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Braised Lamb Shanks, Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braised Lamb Shanks, Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Braised Lamb Shanks, Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Braised Lamb Shanks, Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braised Lamb Shanks, Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Braised Lamb Shanks, Seasoned for free?

Yes absolutely, Since Braised Lamb Shanks, Seasoned does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Braised Lamb Shanks, Seasoned with water tracking feature?

Braised Lamb Shanks, Seasoned does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Braised Lamb Shanks, Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Braised Lamb Shanks, Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Braised Lamb Shanks, Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Braised Lamb Shanks, Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Braised Lamb Shanks, Seasoned

Protein in Braised Lamb Shanks, Seasoned supports building and repairing tissues.

Builds and repairs tissues in Braised Lamb Shanks, Seasoned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Braised Lamb Shanks, Seasoned supports immune function.

Supports immune function in Braised Lamb Shanks, Seasoned is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Braised Lamb Shanks, Seasoned helps regulate enzymes and hormones.

Regulates enzymes and hormones in Braised Lamb Shanks, Seasoned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Braised Lamb Shanks, Seasoned provides energy.

Provides energy in Braised Lamb Shanks, Seasoned can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Braised Lamb Shanks, Seasoned supports muscle growth and strength.

Supports muscle growth and strength in Braised Lamb Shanks, Seasoned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Braised Lamb Shanks, Seasoned helps in weight management.

Helps in weight management in Braised Lamb Shanks, Seasoned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Braised Lamb Shanks, Seasoned aids in the production of hemoglobin.

Aids in the production of hemoglobin in Braised Lamb Shanks, Seasoned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Braised Lamb Shanks, Seasoned supports bone health.

Supports bone health in Braised Lamb Shanks, Seasoned plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Braised Lamb Shanks, Seasoned improves skin, hair, and nails.

Improves skin, hair, and nails in Braised Lamb Shanks, Seasoned is essential for the health and growth of hair, skin, and nails.

Protein in Braised Lamb Shanks, Seasoned regulates blood sugar levels.

Regulates blood sugar levels in Braised Lamb Shanks, Seasoned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Braised Lamb Shanks, Seasoned supports fluid balance.

Maintains Fluid Balance in Braised Lamb Shanks, Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Braised Lamb Shanks, Seasoned supports nerve function.

Supports Nerve Function in Braised Lamb Shanks, Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Braised Lamb Shanks, Seasoned helps regulate blood pressure.

Regulates Blood Pressure in Braised Lamb Shanks, Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Braised Lamb Shanks, Seasoned supports muscle function.

Aids Muscle Function in Braised Lamb Shanks, Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Braised Lamb Shanks, Seasoned aids nutrient absorption.

Improves Nutrient Absorption in Braised Lamb Shanks, Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Braised Lamb Shanks, Seasoned helps balance pH levels.

Balances pH Levels in Braised Lamb Shanks, Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Braised Lamb Shanks, Seasoned supports bone health.

Supports Bone Health in Braised Lamb Shanks, Seasoned helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 serving Braised Lamb Shanks, Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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