Leg of Lamb
Texas de Brazil
58.72
% from protein0
% from carbs0
% from fatNutrition Facts
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Leg of Lamb Nutrients FAQs
Nutrients
- Leg of Lamb has 220mg of Sodium, Na.
- Leg of Lamb has 0.72mg of Iron.
What is the calorie content of Leg of Lamb?
A typical serving 1 Piece of Leg of Lamb contains approximately 60 calories.
You can check the exact calorie content by logging Leg of Lamb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leg of Lamb have?
The amount of fat in Leg of Lamb depends on the ingredients and preparation method. On average, one serving 1 Piece of Leg of Lamb contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leg of Lamb have?
The protein content in Leg of Lamb depends on the ingredients exists in it. On average, 1 Piece of Leg of Lamb contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Leg of Lamb, Download Nutribit app for healthier you!
How much sugar does a Leg of Lamb have?
On average, 1 Piece contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leg of Lamb.
How Much carbohydrates (carbs) is in Leg of Lamb?
The amount of carbohydrates (carbs) in Leg of Lamb depends on its serving size and preparation. On average, 1 Piece contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leg of Lamb.
How Much Fiber is in Leg of Lamb?
Leg of Lamb contains approximately 0 grams of fiber in 1 Piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Leg of Lamb for healthier you!
What vitamins and minerals are in a Leg of Lamb?
Leg of Lamb contains following minerals:
General
Does Leg of Lamb contain caffeine?
Leg of Lamb does not contain any caffeine.
Does Leg of Lamb contain alcohol?
Leg of Lamb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leg of Lamb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leg of Lamb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leg of Lamb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leg of Lamb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leg of Lamb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leg of Lamb for free?
Yes absolutely, Since Leg of Lamb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leg of Lamb with water tracking feature?
Leg of Lamb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Leg of Lamb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leg of Lamb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leg of Lamb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leg of Lamb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leg of Lamb
Protein in Leg of Lamb supports building and repairing tissues.
Builds and repairs tissues in Leg of Lamb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leg of Lamb supports immune function.
Supports immune function in Leg of Lamb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leg of Lamb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leg of Lamb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leg of Lamb provides energy.
Provides energy in Leg of Lamb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leg of Lamb supports muscle growth and strength.
Supports muscle growth and strength in Leg of Lamb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leg of Lamb helps in weight management.
Helps in weight management in Leg of Lamb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leg of Lamb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leg of Lamb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leg of Lamb supports bone health.
Supports bone health in Leg of Lamb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Leg of Lamb improves skin, hair, and nails.
Improves skin, hair, and nails in Leg of Lamb is essential for the health and growth of hair, skin, and nails.
Protein in Leg of Lamb regulates blood sugar levels.
Regulates blood sugar levels in Leg of Lamb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 60 calories?
The amount of exercise required to burn off 1 Piece Leg of Lamb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.