Yogurt with Sliced Apples

Marketside

8.7

% from protein

74.53

% from carbs

74.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g(241g)
Amount per serving
Calories
330
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 115 mg
5%

Total Carbohydrates 60 g
21.8%

Fiber 4 g
14.3%

Sugars 33 g
66%

Protein 7 g
14%

Vitamin A 750 IU

Vitamin C 132 mg

Calcium 260 mg

Iron 0.7 mg

Yogurt with Sliced Apples Nutrients FAQs

Nutrients

What is the calorie content of Yogurt with Sliced Apples?

A typical serving 1 package (241 grams) of Yogurt with Sliced Apples contains approximately 330 calories.

You can check the exact calorie content by logging Yogurt with Sliced Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt with Sliced Apples have?

The amount of fat in Yogurt with Sliced Apples depends on the ingredients and preparation method. On average, one serving 1 package (241 grams) of Yogurt with Sliced Apples contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt with Sliced Apples have?

The protein content in Yogurt with Sliced Apples depends on the ingredients exists in it. On average, 1 package (241 grams) of Yogurt with Sliced Apples contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt with Sliced Apples, Download Nutribit app for healthier you!

How much sugar does a Yogurt with Sliced Apples have?

On average, 1 package (241 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt with Sliced Apples.

How Much carbohydrates (carbs) is in Yogurt with Sliced Apples?

The amount of carbohydrates (carbs) in Yogurt with Sliced Apples depends on its serving size and preparation. On average, 1 package (241 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt with Sliced Apples.

How Much Fiber is in Yogurt with Sliced Apples?

Yogurt with Sliced Apples contains approximately 4 grams of fiber in 1 package (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt with Sliced Apples for healthier you!

What vitamins and minerals are in a Yogurt with Sliced Apples?

Vitamins in Yogurt with Sliced Apples:

  • Vitamin A:Yogurt with Sliced Apples has 750 IU of Vitamin A.
  • Vitamin C:Yogurt with Sliced Apples has 132 mg of Vitamin C.

Yogurt with Sliced Apples contains following minerals:

  • Yogurt with Sliced Apples has 260mg of Calcium.
  • Yogurt with Sliced Apples has 115mg of Sodium, Na.
  • Yogurt with Sliced Apples has 0.72mg of Iron.

General

Does Yogurt with Sliced Apples contain caffeine?

Yogurt with Sliced Apples does not contain any caffeine.

Does Yogurt with Sliced Apples contain alcohol?

Yogurt with Sliced Apples does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt with Sliced Apples?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt with Sliced Apples and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt with Sliced Apples quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt with Sliced Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt with Sliced Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt with Sliced Apples for free?

Yes! Since Yogurt with Sliced Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt with Sliced Apples with water tracking feature?

Nutribit automatically calculates the water content of Yogurt with Sliced Apples and adds it to your daily hydration log. Simply log Yogurt with Sliced Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt with Sliced Apples as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt with Sliced Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt with Sliced Apples nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt with Sliced Apples data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt with Sliced Apples

Total Carbohydrates in Yogurt with Sliced Apples provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Yogurt with Sliced Apples are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Yogurt with Sliced Apples supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Yogurt with Sliced Apples aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Yogurt with Sliced Apples helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Yogurt with Sliced Apples help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Yogurt with Sliced Apples helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Yogurt with Sliced Apples can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Yogurt with Sliced Apples aids weight management by helping you feel full longer.

Fiber-rich carbs from Yogurt with Sliced Apples help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Yogurt with Sliced Apples enhances brain function and helps improve memory and focus.

Glucose from Yogurt with Sliced Apples is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Yogurt with Sliced Apples boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Yogurt with Sliced Apples provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Yogurt with Sliced Apples promotes gut health by feeding beneficial gut bacteria.

Fiber in Yogurt with Sliced Apples serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Yogurt with Sliced Apples improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Yogurt with Sliced Apples support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Yogurt with Sliced Apples helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Yogurt with Sliced Apples, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Yogurt with Sliced Apples supports eye health.

Vitamin A in Yogurt with Sliced Apples is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Yogurt with Sliced Apples boosts immune function.

Vitamin A in Yogurt with Sliced Apples helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Yogurt with Sliced Apples promotes healthy skin.

Vitamin A in Yogurt with Sliced Apples supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Yogurt with Sliced Apples enhances reproductive health.

Vitamin A in Yogurt with Sliced Apples plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Yogurt with Sliced Apples supports bone health.

Vitamin A in Yogurt with Sliced Apples contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Yogurt with Sliced Apples reduces the risk of certain cancers.

Vitamin A in Yogurt with Sliced Apples helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Yogurt with Sliced Apples promotes healthy development during pregnancy.

Vitamin A in Yogurt with Sliced Apples is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Yogurt with Sliced Apples maintains healthy mucous membranes.

Vitamin A in Yogurt with Sliced Apples helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Yogurt with Sliced Apples improves wound healing.

Vitamin A in Yogurt with Sliced Apples promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Yogurt with Sliced Apples may reduce the risk of macular degeneration.

Vitamin A in Yogurt with Sliced Apples, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Yogurt with Sliced Apples supports bone health.

Calcium in Yogurt with Sliced Apples is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt with Sliced Apples supports muscle function.

Calcium in Yogurt with Sliced Apples plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt with Sliced Apples supports heart health.

Calcium in Yogurt with Sliced Apples helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt with Sliced Apples supports nerve transmission.

Calcium in Yogurt with Sliced Apples is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt with Sliced Apples supports blood clotting.

Calcium in Yogurt with Sliced Apples is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt with Sliced Apples supports hormonal secretion.

Calcium in Yogurt with Sliced Apples regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt with Sliced Apples supports weight management.

Calcium in Yogurt with Sliced Apples may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt with Sliced Apples supports dental health.

Calcium in Yogurt with Sliced Apples strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt with Sliced Apples supports blood pressure regulation.

Calcium in Yogurt with Sliced Apples, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 330 calories?

The amount of exercise required to burn off 1 package Yogurt with Sliced Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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