Yogurt Parfait with Diced Apples

Marketside

8.7

% from protein

74.53

% from carbs

74.53

% from fat

Yogurt Parfait with Diced Apples Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Parfait with Diced Apples?

A typical serving 1 package (241 grams) of Yogurt Parfait with Diced Apples contains approximately 330 calories.

You can check the exact calorie content by logging Yogurt Parfait with Diced Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Parfait with Diced Apples have?

The amount of fat in Yogurt Parfait with Diced Apples depends on the ingredients and preparation method. On average, one serving 1 package (241 grams) of Yogurt Parfait with Diced Apples contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Parfait with Diced Apples have?

The protein content in Yogurt Parfait with Diced Apples depends on the ingredients exists in it. On average, 1 package (241 grams) of Yogurt Parfait with Diced Apples contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Parfait with Diced Apples, Download Nutribit app for healthier you!

How much sugar does a Yogurt Parfait with Diced Apples have?

On average, 1 package (241 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Parfait with Diced Apples.

How Much carbohydrates (carbs) is in Yogurt Parfait with Diced Apples?

The amount of carbohydrates (carbs) in Yogurt Parfait with Diced Apples depends on its serving size and preparation. On average, 1 package (241 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Parfait with Diced Apples.

How Much Fiber is in Yogurt Parfait with Diced Apples?

Yogurt Parfait with Diced Apples contains approximately 4 grams of fiber in 1 package (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Parfait with Diced Apples for healthier you!

What vitamins and minerals are in a Yogurt Parfait with Diced Apples?

Vitamins in Yogurt Parfait with Diced Apples:

  • Vitamin A:Yogurt Parfait with Diced Apples has 750 IU of Vitamin A.
  • Vitamin C:Yogurt Parfait with Diced Apples has 132 mg of Vitamin C.

Yogurt Parfait with Diced Apples contains following minerals:

  • Yogurt Parfait with Diced Apples has 260mg of Calcium.
  • Yogurt Parfait with Diced Apples has 115mg of Sodium, Na.
  • Yogurt Parfait with Diced Apples has 0.72mg of Iron.

General

Does Yogurt Parfait with Diced Apples contain caffeine?

Yogurt Parfait with Diced Apples does not contain any caffeine.

Does Yogurt Parfait with Diced Apples contain alcohol?

Yogurt Parfait with Diced Apples does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Parfait with Diced Apples?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Parfait with Diced Apples and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Parfait with Diced Apples quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Parfait with Diced Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Parfait with Diced Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Parfait with Diced Apples for free?

Yes! Since Yogurt Parfait with Diced Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Parfait with Diced Apples with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Parfait with Diced Apples and adds it to your daily hydration log. Simply log Yogurt Parfait with Diced Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Parfait with Diced Apples as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Parfait with Diced Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Parfait with Diced Apples nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Parfait with Diced Apples data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Parfait with Diced Apples

Total Carbohydrates in Yogurt Parfait with Diced Apples provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Yogurt Parfait with Diced Apples are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Yogurt Parfait with Diced Apples supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Yogurt Parfait with Diced Apples aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Yogurt Parfait with Diced Apples helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Yogurt Parfait with Diced Apples help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Yogurt Parfait with Diced Apples helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Yogurt Parfait with Diced Apples can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Yogurt Parfait with Diced Apples aids weight management by helping you feel full longer.

Fiber-rich carbs from Yogurt Parfait with Diced Apples help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Yogurt Parfait with Diced Apples enhances brain function and helps improve memory and focus.

Glucose from Yogurt Parfait with Diced Apples is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Yogurt Parfait with Diced Apples boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Yogurt Parfait with Diced Apples provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Yogurt Parfait with Diced Apples promotes gut health by feeding beneficial gut bacteria.

Fiber in Yogurt Parfait with Diced Apples serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Yogurt Parfait with Diced Apples improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Yogurt Parfait with Diced Apples support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Yogurt Parfait with Diced Apples helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Yogurt Parfait with Diced Apples, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Yogurt Parfait with Diced Apples supports eye health.

Vitamin A in Yogurt Parfait with Diced Apples is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Yogurt Parfait with Diced Apples boosts immune function.

Vitamin A in Yogurt Parfait with Diced Apples helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Yogurt Parfait with Diced Apples promotes healthy skin.

Vitamin A in Yogurt Parfait with Diced Apples supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Yogurt Parfait with Diced Apples enhances reproductive health.

Vitamin A in Yogurt Parfait with Diced Apples plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Yogurt Parfait with Diced Apples supports bone health.

Vitamin A in Yogurt Parfait with Diced Apples contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Yogurt Parfait with Diced Apples reduces the risk of certain cancers.

Vitamin A in Yogurt Parfait with Diced Apples helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Yogurt Parfait with Diced Apples promotes healthy development during pregnancy.

Vitamin A in Yogurt Parfait with Diced Apples is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Yogurt Parfait with Diced Apples maintains healthy mucous membranes.

Vitamin A in Yogurt Parfait with Diced Apples helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Yogurt Parfait with Diced Apples improves wound healing.

Vitamin A in Yogurt Parfait with Diced Apples promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Yogurt Parfait with Diced Apples may reduce the risk of macular degeneration.

Vitamin A in Yogurt Parfait with Diced Apples, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Yogurt Parfait with Diced Apples supports bone health.

Calcium in Yogurt Parfait with Diced Apples is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt Parfait with Diced Apples supports muscle function.

Calcium in Yogurt Parfait with Diced Apples plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt Parfait with Diced Apples supports heart health.

Calcium in Yogurt Parfait with Diced Apples helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt Parfait with Diced Apples supports nerve transmission.

Calcium in Yogurt Parfait with Diced Apples is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt Parfait with Diced Apples supports blood clotting.

Calcium in Yogurt Parfait with Diced Apples is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt Parfait with Diced Apples supports hormonal secretion.

Calcium in Yogurt Parfait with Diced Apples regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt Parfait with Diced Apples supports weight management.

Calcium in Yogurt Parfait with Diced Apples may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt Parfait with Diced Apples supports dental health.

Calcium in Yogurt Parfait with Diced Apples strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt Parfait with Diced Apples supports blood pressure regulation.

Calcium in Yogurt Parfait with Diced Apples, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 330 calories?

The amount of exercise required to burn off 1 package Yogurt Parfait with Diced Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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