Almonds & Ginger Oatmeal
Maga
13.51
% from protein62.16
% from carbs62.16
% from fatNutrition Facts
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Almonds & Ginger Oatmeal Nutrients FAQs
Nutrients
- Almonds & Ginger Oatmeal has 20mg of Calcium.
- Almonds & Ginger Oatmeal has 130mg of Potassium, K.
- Almonds & Ginger Oatmeal has 10mg of Iron.
What is the calorie content of Almonds & Ginger Oatmeal?
A typical serving 0.33 cups (34 grams) of Almonds & Ginger Oatmeal contains approximately 144 calories.
You can check the exact calorie content by logging Almonds & Ginger Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almonds & Ginger Oatmeal have?
The amount of fat in Almonds & Ginger Oatmeal depends on the ingredients and preparation method. On average, one serving 0.33 cups (34 grams) of Almonds & Ginger Oatmeal contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almonds & Ginger Oatmeal have?
The protein content in Almonds & Ginger Oatmeal depends on the ingredients exists in it. On average, 0.33 cups (34 grams) of Almonds & Ginger Oatmeal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Almonds & Ginger Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Almonds & Ginger Oatmeal have?
On average, 0.33 cups (34 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds & Ginger Oatmeal.
How Much carbohydrates (carbs) is in Almonds & Ginger Oatmeal?
The amount of carbohydrates (carbs) in Almonds & Ginger Oatmeal depends on its serving size and preparation. On average, 0.33 cups (34 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almonds & Ginger Oatmeal.
How Much Fiber is in Almonds & Ginger Oatmeal?
Almonds & Ginger Oatmeal contains approximately 3.5 grams of fiber in 0.33 cups (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds & Ginger Oatmeal for healthier you!
What vitamins and minerals are in a Almonds & Ginger Oatmeal?
Almonds & Ginger Oatmeal contains following minerals:
General
Does Almonds & Ginger Oatmeal contain caffeine?
Almonds & Ginger Oatmeal does not contain any caffeine.
Does Almonds & Ginger Oatmeal contain alcohol?
Almonds & Ginger Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almonds & Ginger Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds & Ginger Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almonds & Ginger Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almonds & Ginger Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds & Ginger Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almonds & Ginger Oatmeal for free?
Yes absolutely, Since Almonds & Ginger Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almonds & Ginger Oatmeal with water tracking feature?
Almonds & Ginger Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Almonds & Ginger Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almonds & Ginger Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almonds & Ginger Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almonds & Ginger Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almonds & Ginger Oatmeal
How to burn 144 calories?
The amount of exercise required to burn off 0.33 cups Almonds & Ginger Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.