Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Avena, Oatmeal with Cranberries and Coconut

La Finca

182

kcal Energy

61.7%

% from carbs

11%

% from protein

27.3%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
182

% Daily Value

Total Fat 5.5 g
8.5%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 41 mg
1.8%
Potassium, K 150 mg
3.2%
Total Carbohydrates 28 g
10.2%
Fiber 3.5 g
12.5%
Sugars 4 g
8%
Protein 5 g
10%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.5 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Oatmeal with Cranberries

Serving Size: 39 oz

170

kcal

Mini Meals, Toasted Honey Oats with Almonds & Coconut

Serving Size: 42 oz

200

kcal

Coconut Pancake Mix

Serving Size: 47 oz

133

kcal

Instant Oatmeal with Cranberries

Serving Size: 35 packet

145

kcal

Keto Pancake & Waffle Mix, with Almond Flour and Cream Cheese Powder

Serving Size: 60 tbsp

360

kcal

Oatmeal, Blueberries & Cranberries

Serving Size: 65 cup

250

kcal

Blueberries & Cranberries Oatmeal

Serving Size: 65 cup

250

kcal

Wellness Oatmeal with Turmeric, Coconut and Almonds

Serving Size: 34 cup

134

kcal

Organic Coconut Bites, with Cranberries

Serving Size: 21 oz

95

kcal

Avena Oatmeal Smoothie, Cinnamon

Serving Size: 200 box

150

kcal

Avena Oatmeal Smoothie, Chocolate

Serving Size: 200 box

150

kcal

Oatmeal Smoothie, Avena Chocolate

Serving Size: 250 fl oz

180

kcal

Avena Canela Instant Oatmeal

Serving Size: 45 cup

180

kcal

Avena Fresa, Instant Oatmeal

Serving Size: 40 cup

160

kcal

Avena Organica Organic Oatmeal

Serving Size: 34 cup

130

kcal

Instant Oatmeal, Blueberries & Cranberries

Serving Size: 46 packet

170

kcal

Instant Oatmeal, Cranberries & Flaxseed

Serving Size: 40 packet

150

kcal

Instant Oatmeal Apples & Cranberries

Serving Size: 51 cup

190

kcal

Instant Oatmeal, Apples & Cranberries

Serving Size: 51 package

180

kcal

Coconut Oatmeal

Serving Size: 227 oz

250

kcal

Granola, with Cranberries and Almonds

Serving Size: 62 cup

270

kcal

Porridge with apples and cranberries

Serving Size: 234 grams

239.9964

kcal

Cranberries and Nuts

Serving Size: 32 bar

150

kcal

Know more about Avena, Oatmeal with Cranberries and Coconut

Nutrients

What is the calorie content of Avena, Oatmeal with Cranberries and Coconut?

A typical serving 0.33 cup of Avena, Oatmeal with Cranberries and Coconut (43 grams) contains approximately 182 calories. You can check the exact calorie content by logging Avena, Oatmeal with Cranberries and Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avena, Oatmeal with Cranberries and Coconut have?

The amount of fat in Avena, Oatmeal with Cranberries and Coconut depends on the ingredients and preparation method. On average, one serving 0.33 cup (43 grams) of Avena, Oatmeal with Cranberries and Coconut contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Avena, Oatmeal with Cranberries and Coconut have?

The protein content in Avena, Oatmeal with Cranberries and Coconut depends on the ingredients exists in it. On average, 0.33 cup of Avena, Oatmeal with Cranberries and Coconut (about 43 grams) contains approximately 5 grams of protein.

Is Avena, Oatmeal with Cranberries and Coconut a good source of protein?

The protein content in Avena, Oatmeal with Cranberries and Coconut depends on the ingredients exists in it. On average, 0.33 cup of Avena, Oatmeal with Cranberries and Coconut (about 43 grams) contains approximately 5 grams of protein.

How much sugar does a Avena, Oatmeal with Cranberries and Coconut have?

On average, 0.33 cup (about 43 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Avena, Oatmeal with Cranberries and Coconut contain added sugar?

On average, 0.33 cup (about 43 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Avena, Oatmeal with Cranberries and Coconut?

On average, 0.33 cup (about 43 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Avena, Oatmeal with Cranberries and Coconut?

Avena, Oatmeal with Cranberries and Coconut contains approximately 3.5 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Avena, Oatmeal with Cranberries and Coconut?

Avena, Oatmeal with Cranberries and Coconut contains approximately 3.5 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Avena, Oatmeal with Cranberries and Coconut suitable for vegans?

Avena, Oatmeal with Cranberries and Coconut contains approximately 3.5 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Avena, Oatmeal with Cranberries and Coconut contain caffeine?

Avena, Oatmeal with Cranberries and Coconut contains approximately 3.5 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Avena, Oatmeal with Cranberries and Coconut contain alcohol?

Avena, Oatmeal with Cranberries and Coconut contains approximately 3.5 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Avena, Oatmeal with Cranberries and Coconut healthier?

Avena, Oatmeal with Cranberries and Coconut contains approximately 3.5 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Avena, Oatmeal with Cranberries and Coconut in Nutribit?

Avena, Oatmeal with Cranberries and Coconut contains approximately 3.5 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Avena, Oatmeal with Cranberries and Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avena, Oatmeal with Cranberries and Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avena, Oatmeal with Cranberries and Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avena, Oatmeal with Cranberries and Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avena, Oatmeal with Cranberries and Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avena, Oatmeal with Cranberries and Coconut for free?

Yes! Since Avena, Oatmeal with Cranberries and Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avena, Oatmeal with Cranberries and Coconut with water tracking feature?

Nutribit automatically calculates the water content of Avena, Oatmeal with Cranberries and Coconut and adds it to your daily hydration log. Simply log Avena, Oatmeal with Cranberries and Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avena, Oatmeal with Cranberries and Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avena, Oatmeal with Cranberries and Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avena, Oatmeal with Cranberries and Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avena, Oatmeal with Cranberries and Coconut data can be accessed offline in the Nutribit app anytime anywhere!