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Greek Yogurt Protein Smoothie

Optimum Nutrition

130

kcal Energy

24.6%

% from carbs

61.5%

% from protein

13.8%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
130

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Cholesterol 45 mg
15%
Sodium, Na 160 mg
7%
Potassium, K 250 mg
5.3%
Total Carbohydrates 8 g
2.9%
Sugars 5 g
10%
Protein 20 g
40%
Calcium, Ca 195 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Greek Yogurt Protein Smoothie

Nutrients

What is the calorie content of Greek Yogurt Protein Smoothie?

A typical serving 1 scoop of Greek Yogurt Protein Smoothie (33 grams) contains approximately 130 calories. You can check the exact calorie content by logging Greek Yogurt Protein Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt Protein Smoothie have?

The amount of fat in Greek Yogurt Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 scoop (33 grams) of Greek Yogurt Protein Smoothie contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt Protein Smoothie have?

The protein content in Greek Yogurt Protein Smoothie depends on the ingredients exists in it. On average, 1 scoop of Greek Yogurt Protein Smoothie (about 33 grams) contains approximately 20 grams of protein.

Is Greek Yogurt Protein Smoothie a good source of protein?

The protein content in Greek Yogurt Protein Smoothie depends on the ingredients exists in it. On average, 1 scoop of Greek Yogurt Protein Smoothie (about 33 grams) contains approximately 20 grams of protein.

How much sugar does a Greek Yogurt Protein Smoothie have?

On average, 1 scoop (about 33 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Yogurt Protein Smoothie contain added sugar?

On average, 1 scoop (about 33 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Yogurt Protein Smoothie?

On average, 1 scoop (about 33 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Greek Yogurt Protein Smoothie?

Greek Yogurt Protein Smoothie contains approximately grams of fiber in 1 scoop (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Yogurt Protein Smoothie?

Greek Yogurt Protein Smoothie contains approximately grams of fiber in 1 scoop (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Yogurt Protein Smoothie suitable for vegans?

Greek Yogurt Protein Smoothie contains approximately grams of fiber in 1 scoop (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt Protein Smoothie contain caffeine?

Greek Yogurt Protein Smoothie contains approximately grams of fiber in 1 scoop (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt Protein Smoothie contain alcohol?

Greek Yogurt Protein Smoothie contains approximately grams of fiber in 1 scoop (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Yogurt Protein Smoothie healthier?

Greek Yogurt Protein Smoothie contains approximately grams of fiber in 1 scoop (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Yogurt Protein Smoothie in Nutribit?

Greek Yogurt Protein Smoothie contains approximately grams of fiber in 1 scoop (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt Protein Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Protein Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt Protein Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt Protein Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Protein Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt Protein Smoothie for free?

Yes! Since Greek Yogurt Protein Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt Protein Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt Protein Smoothie and adds it to your daily hydration log. Simply log Greek Yogurt Protein Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt Protein Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Protein Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt Protein Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt Protein Smoothie data can be accessed offline in the Nutribit app anytime anywhere!