Protein Smoothie, Mixed Berry Yogurt

Slimfast

Total Energy

100

kcal

29.91

% from carbs

44.86

% from protein

25.23

% from fats

In 26 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

140mg

6.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

8g

2.9%

Fiber

5g

17.9%

Sugars

0.5g

1%

Protein

12g

24%

Calcium, Ca

325mg

Iron, Fe

6.3mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Smoothie, Mixed Berry Yogurt

A typical serving 1 packet of Protein Smoothie, Mixed Berry Yogurt (26 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Smoothie, Mixed Berry Yogurt depends on the ingredients and preparation method. On average, one serving 1 packet (26 grams) of Protein Smoothie, Mixed Berry Yogurt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Smoothie, Mixed Berry Yogurt depends on the ingredients exists in it. On average, 1 packet of Protein Smoothie, Mixed Berry Yogurt (about 26 grams) contains approximately 12 grams of protein.

On average, 1 packet (about 26 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 26 grams) contains about 8 grams of carbohydrates.

Protein Smoothie, Mixed Berry Yogurt contains approximately 5 grams of fiber in 1 packet (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 packet Protein Smoothie, Mixed Berry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.