Cuban Style Braised Vegetables & Beef
Performance Kitchen Crafted
14.46
% from protein35.66
% from carbs35.66
% from fatNutrition Facts
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Cuban Style Braised Vegetables & Beef Nutrients FAQs
Nutrients
- Cuban Style Braised Vegetables & Beef has 120mg of Calcium.
- Cuban Style Braised Vegetables & Beef has 590mg of Sodium, Na.
- Cuban Style Braised Vegetables & Beef has 650mg of Potassium, K.
- Cuban Style Braised Vegetables & Beef has 3.1mg of Iron.
What is the calorie content of Cuban Style Braised Vegetables & Beef?
A typical serving 1 package (304 grams) of Cuban Style Braised Vegetables & Beef contains approximately 420 calories.
You can check the exact calorie content by logging Cuban Style Braised Vegetables & Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuban Style Braised Vegetables & Beef have?
The amount of fat in Cuban Style Braised Vegetables & Beef depends on the ingredients and preparation method. On average, one serving 1 package (304 grams) of Cuban Style Braised Vegetables & Beef contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuban Style Braised Vegetables & Beef have?
The protein content in Cuban Style Braised Vegetables & Beef depends on the ingredients exists in it. On average, 1 package (304 grams) of Cuban Style Braised Vegetables & Beef contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cuban Style Braised Vegetables & Beef, Download Nutribit app for healthier you!
How much sugar does a Cuban Style Braised Vegetables & Beef have?
On average, 1 package (304 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban Style Braised Vegetables & Beef.
How Much carbohydrates (carbs) is in Cuban Style Braised Vegetables & Beef?
The amount of carbohydrates (carbs) in Cuban Style Braised Vegetables & Beef depends on its serving size and preparation. On average, 1 package (304 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuban Style Braised Vegetables & Beef.
How Much Fiber is in Cuban Style Braised Vegetables & Beef?
Cuban Style Braised Vegetables & Beef contains approximately 5 grams of fiber in 1 package (304 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban Style Braised Vegetables & Beef for healthier you!
What vitamins and minerals are in a Cuban Style Braised Vegetables & Beef?
Cuban Style Braised Vegetables & Beef contains following minerals:
General
Does Cuban Style Braised Vegetables & Beef contain caffeine?
Cuban Style Braised Vegetables & Beef does not contain any caffeine.
Does Cuban Style Braised Vegetables & Beef contain alcohol?
Cuban Style Braised Vegetables & Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuban Style Braised Vegetables & Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Style Braised Vegetables & Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuban Style Braised Vegetables & Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuban Style Braised Vegetables & Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Style Braised Vegetables & Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuban Style Braised Vegetables & Beef for free?
Yes! Since Cuban Style Braised Vegetables & Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuban Style Braised Vegetables & Beef with water tracking feature?
Nutribit automatically calculates the water content of Cuban Style Braised Vegetables & Beef and adds it to your daily hydration log. Simply log Cuban Style Braised Vegetables & Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cuban Style Braised Vegetables & Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuban Style Braised Vegetables & Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuban Style Braised Vegetables & Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuban Style Braised Vegetables & Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuban Style Braised Vegetables & Beef
Protein in Cuban Style Braised Vegetables & Beef supports building and repairing tissues.
Builds and repairs tissues in Cuban Style Braised Vegetables & Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cuban Style Braised Vegetables & Beef supports immune function.
Supports immune function in Cuban Style Braised Vegetables & Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cuban Style Braised Vegetables & Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cuban Style Braised Vegetables & Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cuban Style Braised Vegetables & Beef provides energy.
Provides energy in Cuban Style Braised Vegetables & Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cuban Style Braised Vegetables & Beef supports muscle growth and strength.
Supports muscle growth and strength in Cuban Style Braised Vegetables & Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cuban Style Braised Vegetables & Beef helps in weight management.
Helps in weight management in Cuban Style Braised Vegetables & Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cuban Style Braised Vegetables & Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cuban Style Braised Vegetables & Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cuban Style Braised Vegetables & Beef supports bone health.
Supports bone health in Cuban Style Braised Vegetables & Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cuban Style Braised Vegetables & Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Cuban Style Braised Vegetables & Beef is essential for the health and growth of hair, skin, and nails.
Protein in Cuban Style Braised Vegetables & Beef regulates blood sugar levels.
Regulates blood sugar levels in Cuban Style Braised Vegetables & Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cuban Style Braised Vegetables & Beef supports digestion.
Fiber in Cuban Style Braised Vegetables & Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cuban Style Braised Vegetables & Beef supports heart health.
Soluble fiber in Cuban Style Braised Vegetables & Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cuban Style Braised Vegetables & Beef aids in weight management.
Fiber-rich foods in Cuban Style Braised Vegetables & Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cuban Style Braised Vegetables & Beef regulates blood sugar.
Fiber in Cuban Style Braised Vegetables & Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cuban Style Braised Vegetables & Beef promotes gut health.
Fiber in Cuban Style Braised Vegetables & Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cuban Style Braised Vegetables & Beef lowers the risk of colon cancer.
A high-fiber diet from Cuban Style Braised Vegetables & Beef is linked to a reduced risk of colon cancer.
Fiber in Cuban Style Braised Vegetables & Beef improves skin health.
Fiber in Cuban Style Braised Vegetables & Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cuban Style Braised Vegetables & Beef helps lower blood pressure.
Adequate fiber in Cuban Style Braised Vegetables & Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cuban Style Braised Vegetables & Beef boosts immune function.
Fiber in Cuban Style Braised Vegetables & Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cuban Style Braised Vegetables & Beef reduces the risk of type 2 diabetes.
Fiber in Cuban Style Braised Vegetables & Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cuban Style Braised Vegetables & Beef supports fluid balance.
Maintains Fluid Balance in Cuban Style Braised Vegetables & Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cuban Style Braised Vegetables & Beef supports nerve function.
Supports Nerve Function in Cuban Style Braised Vegetables & Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cuban Style Braised Vegetables & Beef helps regulate blood pressure.
Regulates Blood Pressure in Cuban Style Braised Vegetables & Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cuban Style Braised Vegetables & Beef supports muscle function.
Aids Muscle Function in Cuban Style Braised Vegetables & Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cuban Style Braised Vegetables & Beef aids nutrient absorption.
Improves Nutrient Absorption in Cuban Style Braised Vegetables & Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cuban Style Braised Vegetables & Beef helps balance pH levels.
Balances pH Levels in Cuban Style Braised Vegetables & Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cuban Style Braised Vegetables & Beef supports bone health.
Supports Bone Health in Cuban Style Braised Vegetables & Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 package Cuban Style Braised Vegetables & Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.