Honey Cured Ham Steak

Black Bear of the Black Forest

Total Energy

110

kcal

17.47

% from carbs

62.88

% from protein

19.65

% from fats

In 98 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

840mg

36.5%

Total Carbohydrates

5g

1.8%

Sugars

5g

10%

Protein

18g

36%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Cured Ham Steak

A typical serving 3.5 oz of Honey Cured Ham Steak (98 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Cured Ham Steak depends on the ingredients and preparation method. On average, one serving 3.5 oz (98 grams) of Honey Cured Ham Steak contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Cured Ham Steak depends on the ingredients exists in it. On average, 3.5 oz of Honey Cured Ham Steak (about 98 grams) contains approximately 18 grams of protein.

On average, 3.5 oz (about 98 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 98 grams) contains about 5 grams of carbohydrates.

Honey Cured Ham Steak contains approximately 0 grams of fiber in 3.5 oz (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 3.5 oz Honey Cured Ham Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.