Honey-Glazed Honey-Cured Ham
Publix
50.68
% from protein28.96
% from carbs28.96
% from fatNutrition Facts
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Honey-Glazed Honey-Cured Ham Nutrients FAQs
Nutrients
- Vitamin D:Honey-Glazed Honey-Cured Ham has 12 IU of Vitamin D.
- Honey-Glazed Honey-Cured Ham has 10mg of Calcium.
- Honey-Glazed Honey-Cured Ham has 810mg of Sodium, Na.
- Honey-Glazed Honey-Cured Ham has 710mg of Potassium, K.
- Honey-Glazed Honey-Cured Ham has 0.7mg of Iron.
What is the calorie content of Honey-Glazed Honey-Cured Ham?
A typical serving 3 oz (84 grams) of Honey-Glazed Honey-Cured Ham contains approximately 100 calories.
You can check the exact calorie content by logging Honey-Glazed Honey-Cured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey-Glazed Honey-Cured Ham have?
The amount of fat in Honey-Glazed Honey-Cured Ham depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Honey-Glazed Honey-Cured Ham contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey-Glazed Honey-Cured Ham have?
The protein content in Honey-Glazed Honey-Cured Ham depends on the ingredients exists in it. On average, 3 oz (84 grams) of Honey-Glazed Honey-Cured Ham contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Honey-Glazed Honey-Cured Ham, Download Nutribit app for healthier you!
How much sugar does a Honey-Glazed Honey-Cured Ham have?
On average, 3 oz (84 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey-Glazed Honey-Cured Ham.
How Much carbohydrates (carbs) is in Honey-Glazed Honey-Cured Ham?
The amount of carbohydrates (carbs) in Honey-Glazed Honey-Cured Ham depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey-Glazed Honey-Cured Ham.
How Much Fiber is in Honey-Glazed Honey-Cured Ham?
Honey-Glazed Honey-Cured Ham contains approximately 0 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey-Glazed Honey-Cured Ham for healthier you!
What vitamins and minerals are in a Honey-Glazed Honey-Cured Ham?
Vitamins in Honey-Glazed Honey-Cured Ham:
Honey-Glazed Honey-Cured Ham contains following minerals:
General
Does Honey-Glazed Honey-Cured Ham contain caffeine?
Honey-Glazed Honey-Cured Ham does not contain any caffeine.
Does Honey-Glazed Honey-Cured Ham contain alcohol?
Honey-Glazed Honey-Cured Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey-Glazed Honey-Cured Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey-Glazed Honey-Cured Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey-Glazed Honey-Cured Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey-Glazed Honey-Cured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey-Glazed Honey-Cured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey-Glazed Honey-Cured Ham for free?
Yes! Since Honey-Glazed Honey-Cured Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey-Glazed Honey-Cured Ham with water tracking feature?
Nutribit automatically calculates the water content of Honey-Glazed Honey-Cured Ham and adds it to your daily hydration log. Simply log Honey-Glazed Honey-Cured Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey-Glazed Honey-Cured Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey-Glazed Honey-Cured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey-Glazed Honey-Cured Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey-Glazed Honey-Cured Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey-Glazed Honey-Cured Ham
Protein in Honey-Glazed Honey-Cured Ham supports building and repairing tissues.
Builds and repairs tissues in Honey-Glazed Honey-Cured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Honey-Glazed Honey-Cured Ham supports immune function.
Supports immune function in Honey-Glazed Honey-Cured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Honey-Glazed Honey-Cured Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Honey-Glazed Honey-Cured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Honey-Glazed Honey-Cured Ham provides energy.
Provides energy in Honey-Glazed Honey-Cured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Honey-Glazed Honey-Cured Ham supports muscle growth and strength.
Supports muscle growth and strength in Honey-Glazed Honey-Cured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Honey-Glazed Honey-Cured Ham helps in weight management.
Helps in weight management in Honey-Glazed Honey-Cured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Honey-Glazed Honey-Cured Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Honey-Glazed Honey-Cured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Honey-Glazed Honey-Cured Ham supports bone health.
Supports bone health in Honey-Glazed Honey-Cured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Honey-Glazed Honey-Cured Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Honey-Glazed Honey-Cured Ham is essential for the health and growth of hair, skin, and nails.
Protein in Honey-Glazed Honey-Cured Ham regulates blood sugar levels.
Regulates blood sugar levels in Honey-Glazed Honey-Cured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Honey-Glazed Honey-Cured Ham supports fluid balance.
Maintains Fluid Balance in Honey-Glazed Honey-Cured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Honey-Glazed Honey-Cured Ham supports nerve function.
Supports Nerve Function in Honey-Glazed Honey-Cured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Honey-Glazed Honey-Cured Ham helps regulate blood pressure.
Regulates Blood Pressure in Honey-Glazed Honey-Cured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Honey-Glazed Honey-Cured Ham supports muscle function.
Aids Muscle Function in Honey-Glazed Honey-Cured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Honey-Glazed Honey-Cured Ham aids nutrient absorption.
Improves Nutrient Absorption in Honey-Glazed Honey-Cured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Honey-Glazed Honey-Cured Ham helps balance pH levels.
Balances pH Levels in Honey-Glazed Honey-Cured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Honey-Glazed Honey-Cured Ham supports bone health.
Supports Bone Health in Honey-Glazed Honey-Cured Ham helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Honey-Glazed Honey-Cured Ham supports heart health.
Supports Heart Health in Honey-Glazed Honey-Cured Ham helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Honey-Glazed Honey-Cured Ham supports muscle function.
Muscle Function in Honey-Glazed Honey-Cured Ham plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Honey-Glazed Honey-Cured Ham supports bone health.
Bone Health in Honey-Glazed Honey-Cured Ham helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Honey-Glazed Honey-Cured Ham supports fluid balance.
Fluid Balance in Honey-Glazed Honey-Cured Ham helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Honey-Glazed Honey-Cured Ham supports nerve function.
Nerve Function in Honey-Glazed Honey-Cured Ham is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Honey-Glazed Honey-Cured Ham reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Honey-Glazed Honey-Cured Ham may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Honey-Glazed Honey-Cured Ham helps regulate blood sugar.
Regulates Blood Sugar in Honey-Glazed Honey-Cured Ham helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Honey-Glazed Honey-Cured Ham reduces water retention.
Reduces Water Retention in Honey-Glazed Honey-Cured Ham helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Honey-Glazed Honey-Cured Ham helps reduce hypertension.
Adequate Reduces Hypertension in Honey-Glazed Honey-Cured Ham intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 100 calories?
The amount of exercise required to burn off 3 oz Honey-Glazed Honey-Cured Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.