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Sam's Choice
330
kcal Energy
33.2%
% from carbs
19.7%
% from protein
47.1%
% from fats
In 226 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 227 oz
360
kcal
Serving Size: 226 cup
320
kcal
Serving Size: 226 cup
340
kcal
Serving Size: 226 cup
300
kcal
Serving Size: 226 cup
340
kcal
Serving Size: 284 tray
270
kcal
Serving Size: 133 slice
340
kcal
Serving Size: 226 cup
310
kcal
Serving Size: 143 pizza
390
kcal
Serving Size: 147 pizza
380
kcal
Serving Size: 150 slice
390
kcal
Serving Size: 150 slice
390
kcal
Serving Size: 143 slice
420
kcal
Serving Size: 137 pizza
380
kcal
Serving Size: 137 slice
380
kcal
Serving Size: 150 slice
380
kcal
Serving Size: 150 slice
390
kcal
Serving Size: 213 cup
290
kcal
Serving Size: Serving
1430
kcal
Serving Size: 148 slice
390
kcal
Serving Size: 227 cup
190
kcal
Serving Size: Serving
900
kcal
Serving Size: 233 cup
270
kcal
A typical serving 1 cup of Meat Lasagna, 9 Layer (226 grams) contains approximately 330 calories. You can check the exact calorie content by logging Meat Lasagna, 9 Layer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Meat Lasagna, 9 Layer depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Meat Lasagna, 9 Layer contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Meat Lasagna, 9 Layer depends on the ingredients exists in it. On average, 1 cup of Meat Lasagna, 9 Layer (about 226 grams) contains approximately 16 grams of protein.
The protein content in Meat Lasagna, 9 Layer depends on the ingredients exists in it. On average, 1 cup of Meat Lasagna, 9 Layer (about 226 grams) contains approximately 16 grams of protein.
On average, 1 cup (about 226 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 226 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 226 grams) contains about 27 grams of carbohydrates.
Meat Lasagna, 9 Layer contains approximately 3 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!
Meat Lasagna, 9 Layer contains approximately 3 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!
Meat Lasagna, 9 Layer contains approximately 3 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!
Meat Lasagna, 9 Layer contains approximately 3 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!
Meat Lasagna, 9 Layer contains approximately 3 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!
Meat Lasagna, 9 Layer contains approximately 3 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!
Meat Lasagna, 9 Layer contains approximately 3 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat Lasagna, 9 Layer and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Meat Lasagna, 9 Layer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat Lasagna, 9 Layer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Meat Lasagna, 9 Layer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Meat Lasagna, 9 Layer and adds it to your daily hydration log. Simply log Meat Lasagna, 9 Layer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Meat Lasagna, 9 Layer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Meat Lasagna, 9 Layer data can be accessed offline in the Nutribit app anytime anywhere!