Onion Sandwich Roll

A typical serving 1 bun (54 grams) of Onion Sandwich Roll contains approximately 180 calories.

You can check the exact calorie content by logging Onion Sandwich Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Onion Sandwich Roll depends on the ingredients and preparation method. On average, one serving 1 bun (54 grams) of Onion Sandwich Roll contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Onion Sandwich Roll depends on the ingredients exists in it. On average, 1 bun (54 grams) of Onion Sandwich Roll contains approximately 6 grams of protein.

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On average, 1 bun (54 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Sandwich Roll.

The amount of carbohydrates (carbs) in Onion Sandwich Roll depends on its serving size and preparation. On average, 1 bun (54 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Sandwich Roll.

Onion Sandwich Roll contains approximately 2 grams of fiber in 1 bun (54 grams).

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Onion Sandwich Roll contains following minerals:

• Onion Sandwich Roll has 26mg of Calcium.
• Onion Sandwich Roll has 260mg of Sodium, Na.
• Onion Sandwich Roll has 1.44mg of Iron.

Onion Sandwich Roll does not contain any caffeine.

Onion Sandwich Roll does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Sandwich Roll and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Onion Sandwich Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Sandwich Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Onion Sandwich Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Onion Sandwich Roll and adds it to your daily hydration log. Simply log Onion Sandwich Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Onion Sandwich Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Onion Sandwich Roll data can be accessed offline in the Nutribit app anytime anywhere!