Baby Spinach, Spinach Leaves
Signature Farms
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Baby Spinach, Spinach Leaves Nutrients FAQs
Nutrients
- Baby Spinach, Spinach Leaves has 80mg of Calcium.
- Baby Spinach, Spinach Leaves has 65mg of Sodium, Na.
- Baby Spinach, Spinach Leaves has 470mg of Potassium, K.
- Baby Spinach, Spinach Leaves has 2.3mg of Iron.
What is the calorie content of Baby Spinach, Spinach Leaves?
A typical serving 3 cups (85 grams) of Baby Spinach, Spinach Leaves contains approximately 20 calories.
You can check the exact calorie content by logging Baby Spinach, Spinach Leaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baby Spinach, Spinach Leaves have?
The amount of fat in Baby Spinach, Spinach Leaves depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Baby Spinach, Spinach Leaves contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baby Spinach, Spinach Leaves have?
The protein content in Baby Spinach, Spinach Leaves depends on the ingredients exists in it. On average, 3 cups (85 grams) of Baby Spinach, Spinach Leaves contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Baby Spinach, Spinach Leaves, Download Nutribit app for healthier you!
How much sugar does a Baby Spinach, Spinach Leaves have?
On average, 3 cups (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Spinach, Spinach Leaves.
How Much carbohydrates (carbs) is in Baby Spinach, Spinach Leaves?
The amount of carbohydrates (carbs) in Baby Spinach, Spinach Leaves depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baby Spinach, Spinach Leaves.
How Much Fiber is in Baby Spinach, Spinach Leaves?
Baby Spinach, Spinach Leaves contains approximately 2 grams of fiber in 3 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Spinach, Spinach Leaves for healthier you!
What vitamins and minerals are in a Baby Spinach, Spinach Leaves?
Baby Spinach, Spinach Leaves contains following minerals:
General
Does Baby Spinach, Spinach Leaves contain caffeine?
Baby Spinach, Spinach Leaves does not contain any caffeine.
Does Baby Spinach, Spinach Leaves contain alcohol?
Baby Spinach, Spinach Leaves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baby Spinach, Spinach Leaves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Spinach, Spinach Leaves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baby Spinach, Spinach Leaves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baby Spinach, Spinach Leaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Spinach, Spinach Leaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baby Spinach, Spinach Leaves for free?
Yes absolutely, Since Baby Spinach, Spinach Leaves does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baby Spinach, Spinach Leaves with water tracking feature?
Baby Spinach, Spinach Leaves does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baby Spinach, Spinach Leaves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baby Spinach, Spinach Leaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baby Spinach, Spinach Leaves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baby Spinach, Spinach Leaves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baby Spinach, Spinach Leaves
How to burn 20 calories?
The amount of exercise required to burn off 3 cups Baby Spinach, Spinach Leaves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.