Sugar & Spice Cedar Planked Atlatic Salmon

Private Selection

Total Energy

240

kcal

25

% from carbs

30

% from protein

45

% from fats

In 113 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

620mg

27%

Potassium, K

380mg

8.1%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

14g

28%

Protein

18g

36%

Calcium, Ca

28mg

Iron, Fe

1mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugar & Spice Cedar Planked Atlatic Salmon

A typical serving 0.17 fillet of Sugar & Spice Cedar Planked Atlatic Salmon (113 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugar & Spice Cedar Planked Atlatic Salmon depends on the ingredients and preparation method. On average, one serving 0.17 fillet (113 grams) of Sugar & Spice Cedar Planked Atlatic Salmon contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugar & Spice Cedar Planked Atlatic Salmon depends on the ingredients exists in it. On average, 0.17 fillet of Sugar & Spice Cedar Planked Atlatic Salmon (about 113 grams) contains approximately 18 grams of protein.

On average, 0.17 fillet (about 113 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 fillet (about 113 grams) contains about 15 grams of carbohydrates.

Sugar & Spice Cedar Planked Atlatic Salmon contains approximately 0.5 grams of fiber in 0.17 fillet (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Espresso Spice Seasoning Rub

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How to burn 240 calories?

The amount of exercise required to burn off 0.17 fillet Sugar & Spice Cedar Planked Atlatic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.