Cajun Style Chicken with Sausage and Rice
Kitchen Table
27.76
% from protein39.18
% from carbs39.18
% from fatNutrition Facts
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Cajun Style Chicken with Sausage and Rice Nutrients FAQs
Nutrients
- Vitamin A:Cajun Style Chicken with Sausage and Rice has 300 IU of Vitamin A.
- Vitamin C:Cajun Style Chicken with Sausage and Rice has 18 mg of Vitamin C.
- Cajun Style Chicken with Sausage and Rice has 40mg of Calcium.
- Cajun Style Chicken with Sausage and Rice has 520mg of Sodium, Na.
- Cajun Style Chicken with Sausage and Rice has 1.44mg of Iron.
What is the calorie content of Cajun Style Chicken with Sausage and Rice?
A typical serving 1 cup (185 grams) of Cajun Style Chicken with Sausage and Rice contains approximately 240 calories.
You can check the exact calorie content by logging Cajun Style Chicken with Sausage and Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Style Chicken with Sausage and Rice have?
The amount of fat in Cajun Style Chicken with Sausage and Rice depends on the ingredients and preparation method. On average, one serving 1 cup (185 grams) of Cajun Style Chicken with Sausage and Rice contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Style Chicken with Sausage and Rice have?
The protein content in Cajun Style Chicken with Sausage and Rice depends on the ingredients exists in it. On average, 1 cup (185 grams) of Cajun Style Chicken with Sausage and Rice contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Style Chicken with Sausage and Rice, Download Nutribit app for healthier you!
How much sugar does a Cajun Style Chicken with Sausage and Rice have?
On average, 1 cup (185 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Style Chicken with Sausage and Rice.
How Much carbohydrates (carbs) is in Cajun Style Chicken with Sausage and Rice?
The amount of carbohydrates (carbs) in Cajun Style Chicken with Sausage and Rice depends on its serving size and preparation. On average, 1 cup (185 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Style Chicken with Sausage and Rice.
How Much Fiber is in Cajun Style Chicken with Sausage and Rice?
Cajun Style Chicken with Sausage and Rice contains approximately 3 grams of fiber in 1 cup (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Style Chicken with Sausage and Rice for healthier you!
What vitamins and minerals are in a Cajun Style Chicken with Sausage and Rice?
Vitamins in Cajun Style Chicken with Sausage and Rice:
Cajun Style Chicken with Sausage and Rice contains following minerals:
General
Does Cajun Style Chicken with Sausage and Rice contain caffeine?
Cajun Style Chicken with Sausage and Rice does not contain any caffeine.
Does Cajun Style Chicken with Sausage and Rice contain alcohol?
Cajun Style Chicken with Sausage and Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Style Chicken with Sausage and Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Style Chicken with Sausage and Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Style Chicken with Sausage and Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Style Chicken with Sausage and Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Style Chicken with Sausage and Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Style Chicken with Sausage and Rice for free?
Yes! Since Cajun Style Chicken with Sausage and Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Style Chicken with Sausage and Rice with water tracking feature?
Nutribit automatically calculates the water content of Cajun Style Chicken with Sausage and Rice and adds it to your daily hydration log. Simply log Cajun Style Chicken with Sausage and Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Style Chicken with Sausage and Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Style Chicken with Sausage and Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Style Chicken with Sausage and Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Style Chicken with Sausage and Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Style Chicken with Sausage and Rice
Protein in Cajun Style Chicken with Sausage and Rice supports building and repairing tissues.
Builds and repairs tissues in Cajun Style Chicken with Sausage and Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Style Chicken with Sausage and Rice supports immune function.
Supports immune function in Cajun Style Chicken with Sausage and Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Style Chicken with Sausage and Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Style Chicken with Sausage and Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Style Chicken with Sausage and Rice provides energy.
Provides energy in Cajun Style Chicken with Sausage and Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Style Chicken with Sausage and Rice supports muscle growth and strength.
Supports muscle growth and strength in Cajun Style Chicken with Sausage and Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Style Chicken with Sausage and Rice helps in weight management.
Helps in weight management in Cajun Style Chicken with Sausage and Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Style Chicken with Sausage and Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Style Chicken with Sausage and Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Style Chicken with Sausage and Rice supports bone health.
Supports bone health in Cajun Style Chicken with Sausage and Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Style Chicken with Sausage and Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Style Chicken with Sausage and Rice is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Style Chicken with Sausage and Rice regulates blood sugar levels.
Regulates blood sugar levels in Cajun Style Chicken with Sausage and Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cajun Style Chicken with Sausage and Rice supports fluid balance.
Maintains Fluid Balance in Cajun Style Chicken with Sausage and Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Style Chicken with Sausage and Rice supports nerve function.
Supports Nerve Function in Cajun Style Chicken with Sausage and Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Style Chicken with Sausage and Rice helps regulate blood pressure.
Regulates Blood Pressure in Cajun Style Chicken with Sausage and Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Style Chicken with Sausage and Rice supports muscle function.
Aids Muscle Function in Cajun Style Chicken with Sausage and Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Style Chicken with Sausage and Rice aids nutrient absorption.
Improves Nutrient Absorption in Cajun Style Chicken with Sausage and Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Style Chicken with Sausage and Rice helps balance pH levels.
Balances pH Levels in Cajun Style Chicken with Sausage and Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Style Chicken with Sausage and Rice supports bone health.
Supports Bone Health in Cajun Style Chicken with Sausage and Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Cajun Style Chicken with Sausage and Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.