Red Kidney Baked Beans

B&M

Total Energy

180

kcal

75.14

% from carbs

19.89

% from protein

4.97

% from fats

In 130 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

520mg

22.6%

Potassium, K

580mg

12.3%

Total Carbohydrates

34g

12.4%

Fiber

9g

32.1%

Sugars

11g

22%

Protein

9g

18%

Calcium, Ca

70mg

Iron, Fe

3.3mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Kidney Baked Beans

A typical serving 0.5 cup of Red Kidney Baked Beans (130 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Kidney Baked Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Red Kidney Baked Beans contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Kidney Baked Beans depends on the ingredients exists in it. On average, 0.5 cup of Red Kidney Baked Beans (about 130 grams) contains approximately 9 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 34 grams of carbohydrates.

Red Kidney Baked Beans contains approximately 9 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Red Kidney Baked Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.