Kidney Beans, Lightly Red
Stater Bros.
26.56
% from protein69.71
% from carbs69.71
% from fatNutrition Facts
More items Like Kidney Beans, Lightly Red
Lightly Red Kidney Beans
Giant Eagle
Red Kidney Beans
Souper Salad
Kidney Beans, Red
Goya
Red kidney beans
Common Food
Beans, Red Kidney
Rouses Markets
Red Kidney Beans
Common Food
Red Kidney Beans
President's Choice Organics
Red Kidney Beans Fagioli Rossi Kidney
Visconti
Kidney Beans, Light Red
Essential Everyday
Beans, Dark Red Kidney
Price Chopper
Beans, Kidney, Dark Red
Publix
Kidney beans, Light Red
Publix
Beans, Light Red Kidney
Best Choice
Red Kidney Beans, Organic
Goya
Kidney Beans. Dark Red
Kroger
Red Kidney Beans, Dry
Food Club
Beans, Kidney, Light Red
Centrella
Red Kidney Baked Beans
B&M
Small Red Kidney Beans
Cedar Phoenicia
Red Kidney Beans, Dark
California Garden
Red Dark Kidney Beans
California Garden
Red Kidney Beans Curry
Fazlani Foods
Kidney Beans, Organic, Red
Dunya Harvest
Kidney Beans, Lightly Red Nutrients FAQs
Nutrients
- Kidney Beans, Lightly Red has 5mg of Sodium, Na.
- Kidney Beans, Lightly Red has 310mg of Potassium, K.
- Kidney Beans, Lightly Red has 1.9mg of Iron.
What is the calorie content of Kidney Beans, Lightly Red?
A typical serving 0.25 cup dry (35 grams) of Kidney Beans, Lightly Red contains approximately 80 calories.
You can check the exact calorie content by logging Kidney Beans, Lightly Red in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kidney Beans, Lightly Red have?
The amount of fat in Kidney Beans, Lightly Red depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (35 grams) of Kidney Beans, Lightly Red contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kidney Beans, Lightly Red have?
The protein content in Kidney Beans, Lightly Red depends on the ingredients exists in it. On average, 0.25 cup dry (35 grams) of Kidney Beans, Lightly Red contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kidney Beans, Lightly Red, Download Nutribit app for healthier you!
How much sugar does a Kidney Beans, Lightly Red have?
On average, 0.25 cup dry (35 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kidney Beans, Lightly Red.
How Much carbohydrates (carbs) is in Kidney Beans, Lightly Red?
The amount of carbohydrates (carbs) in Kidney Beans, Lightly Red depends on its serving size and preparation. On average, 0.25 cup dry (35 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kidney Beans, Lightly Red.
How Much Fiber is in Kidney Beans, Lightly Red?
Kidney Beans, Lightly Red contains approximately 11 grams of fiber in 0.25 cup dry (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kidney Beans, Lightly Red for healthier you!
What vitamins and minerals are in a Kidney Beans, Lightly Red?
Kidney Beans, Lightly Red contains following minerals:
General
Does Kidney Beans, Lightly Red contain caffeine?
Kidney Beans, Lightly Red does not contain any caffeine.
Does Kidney Beans, Lightly Red contain alcohol?
Kidney Beans, Lightly Red does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kidney Beans, Lightly Red?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kidney Beans, Lightly Red and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kidney Beans, Lightly Red quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kidney Beans, Lightly Red in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kidney Beans, Lightly Red and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kidney Beans, Lightly Red for free?
Yes! Since Kidney Beans, Lightly Red contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kidney Beans, Lightly Red with water tracking feature?
Nutribit automatically calculates the water content of Kidney Beans, Lightly Red and adds it to your daily hydration log. Simply log Kidney Beans, Lightly Red in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kidney Beans, Lightly Red as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kidney Beans, Lightly Red and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kidney Beans, Lightly Red nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kidney Beans, Lightly Red data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kidney Beans, Lightly Red
Protein in Kidney Beans, Lightly Red supports building and repairing tissues.
Builds and repairs tissues in Kidney Beans, Lightly Red is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kidney Beans, Lightly Red supports immune function.
Supports immune function in Kidney Beans, Lightly Red is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kidney Beans, Lightly Red helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kidney Beans, Lightly Red is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kidney Beans, Lightly Red provides energy.
Provides energy in Kidney Beans, Lightly Red can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kidney Beans, Lightly Red supports muscle growth and strength.
Supports muscle growth and strength in Kidney Beans, Lightly Red is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kidney Beans, Lightly Red helps in weight management.
Helps in weight management in Kidney Beans, Lightly Red promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kidney Beans, Lightly Red aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kidney Beans, Lightly Red is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kidney Beans, Lightly Red supports bone health.
Supports bone health in Kidney Beans, Lightly Red plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kidney Beans, Lightly Red improves skin, hair, and nails.
Improves skin, hair, and nails in Kidney Beans, Lightly Red is essential for the health and growth of hair, skin, and nails.
Protein in Kidney Beans, Lightly Red regulates blood sugar levels.
Regulates blood sugar levels in Kidney Beans, Lightly Red helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kidney Beans, Lightly Red supports digestion.
Fiber in Kidney Beans, Lightly Red aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kidney Beans, Lightly Red supports heart health.
Soluble fiber in Kidney Beans, Lightly Red can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kidney Beans, Lightly Red aids in weight management.
Fiber-rich foods in Kidney Beans, Lightly Red increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kidney Beans, Lightly Red regulates blood sugar.
Fiber in Kidney Beans, Lightly Red helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kidney Beans, Lightly Red promotes gut health.
Fiber in Kidney Beans, Lightly Red acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kidney Beans, Lightly Red lowers the risk of colon cancer.
A high-fiber diet from Kidney Beans, Lightly Red is linked to a reduced risk of colon cancer.
Fiber in Kidney Beans, Lightly Red improves skin health.
Fiber in Kidney Beans, Lightly Red helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kidney Beans, Lightly Red helps lower blood pressure.
Adequate fiber in Kidney Beans, Lightly Red may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kidney Beans, Lightly Red boosts immune function.
Fiber in Kidney Beans, Lightly Red supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kidney Beans, Lightly Red reduces the risk of type 2 diabetes.
Fiber in Kidney Beans, Lightly Red can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 0.25 cup dry Kidney Beans, Lightly Red
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.