Udon Wheat Pasta

Eden

16.54

% from protein

76.49

% from carbs

76.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.5 g(28g)
Amount per serving
Calories
95
% Daily value*
Total Fat 0.8 g
1.2%
Sodium, Na 265 mg
11.5%
Potassium, K 85 mg
1.8%
Total Carbohydrates 18.5 g
6.7%
Fiber 1.5 g
5.4%
Sugars 1.5 g
3%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 0.9 mg
Sugars, added 0 g

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Udon Wheat Pasta Nutrients FAQs

Nutrients

What is the calorie content of Udon Wheat Pasta?

A typical serving 2 oz (55 grams) of Udon Wheat Pasta contains approximately 190 calories.

You can check the exact calorie content by logging Udon Wheat Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Udon Wheat Pasta have?

The amount of fat in Udon Wheat Pasta depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Udon Wheat Pasta contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Udon Wheat Pasta have?

The protein content in Udon Wheat Pasta depends on the ingredients exists in it. On average, 2 oz (55 grams) of Udon Wheat Pasta contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Udon Wheat Pasta, Download Nutribit app for healthier you!

How much sugar does a Udon Wheat Pasta have?

On average, 2 oz (55 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon Wheat Pasta.

How Much carbohydrates (carbs) is in Udon Wheat Pasta?

The amount of carbohydrates (carbs) in Udon Wheat Pasta depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Udon Wheat Pasta.

How Much Fiber is in Udon Wheat Pasta?

Udon Wheat Pasta contains approximately 3 grams of fiber in 2 oz (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Udon Wheat Pasta for healthier you!

What vitamins and minerals are in a Udon Wheat Pasta?

Udon Wheat Pasta contains following minerals:

  • Udon Wheat Pasta has 20mg of Calcium.
  • Udon Wheat Pasta has 530mg of Sodium, Na.
  • Udon Wheat Pasta has 170mg of Potassium, K.
  • Udon Wheat Pasta has 1.8mg of Iron.

General

Does Udon Wheat Pasta contain caffeine?

Udon Wheat Pasta does not contain any caffeine.

Does Udon Wheat Pasta contain alcohol?

Udon Wheat Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Udon Wheat Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon Wheat Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Udon Wheat Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Udon Wheat Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon Wheat Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Udon Wheat Pasta for free?

Yes! Since Udon Wheat Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Udon Wheat Pasta with water tracking feature?

Nutribit automatically calculates the water content of Udon Wheat Pasta and adds it to your daily hydration log. Simply log Udon Wheat Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Udon Wheat Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Udon Wheat Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Udon Wheat Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Udon Wheat Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Udon Wheat Pasta

Protein in Udon Wheat Pasta supports building and repairing tissues.

Builds and repairs tissues in Udon Wheat Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Udon Wheat Pasta supports immune function.

Supports immune function in Udon Wheat Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Udon Wheat Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Udon Wheat Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Udon Wheat Pasta provides energy.

Provides energy in Udon Wheat Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Udon Wheat Pasta supports muscle growth and strength.

Supports muscle growth and strength in Udon Wheat Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Udon Wheat Pasta helps in weight management.

Helps in weight management in Udon Wheat Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Udon Wheat Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Udon Wheat Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Udon Wheat Pasta supports bone health.

Supports bone health in Udon Wheat Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Udon Wheat Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Udon Wheat Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Udon Wheat Pasta regulates blood sugar levels.

Regulates blood sugar levels in Udon Wheat Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Udon Wheat Pasta supports fluid balance.

Maintains Fluid Balance in Udon Wheat Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Udon Wheat Pasta supports nerve function.

Supports Nerve Function in Udon Wheat Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Udon Wheat Pasta helps regulate blood pressure.

Regulates Blood Pressure in Udon Wheat Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Udon Wheat Pasta supports muscle function.

Aids Muscle Function in Udon Wheat Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Udon Wheat Pasta aids nutrient absorption.

Improves Nutrient Absorption in Udon Wheat Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Udon Wheat Pasta helps balance pH levels.

Balances pH Levels in Udon Wheat Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Udon Wheat Pasta supports bone health.

Supports Bone Health in Udon Wheat Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz Udon Wheat Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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