Plant Powered Bow, Chimichurri Quinoa

Kashi

Total Energy

240

kcal

61.42

% from carbs

14.98

% from protein

23.6

% from fats

In 255 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

330mg

14.3%

Potassium, K

500mg

10.6%

Total Carbohydrates

41g

14.9%

Fiber

12g

42.9%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

90mg

Iron, Fe

2.9mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Powered Bow, Chimichurri Quinoa

A typical serving 1 entree of Plant Powered Bow, Chimichurri Quinoa (255 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Powered Bow, Chimichurri Quinoa depends on the ingredients and preparation method. On average, one serving 1 entree (255 grams) of Plant Powered Bow, Chimichurri Quinoa contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Powered Bow, Chimichurri Quinoa depends on the ingredients exists in it. On average, 1 entree of Plant Powered Bow, Chimichurri Quinoa (about 255 grams) contains approximately 10 grams of protein.

On average, 1 entree (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 255 grams) contains about 41 grams of carbohydrates.

Plant Powered Bow, Chimichurri Quinoa contains approximately 12 grams of fiber in 1 entree (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 entree Plant Powered Bow, Chimichurri Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.