Chimichurri Quinoa Bowl

Kashi

14.98

% from protein

61.42

% from carbs

61.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
240
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 5 g

Sodium, Na 330 mg
14.3%

Potassium, K 500 mg
10.6%

Total Carbohydrates 41 g
14.9%

Fiber 12 g
42.9%

Sugars 5 g
10%

Protein 10 g
20%

Vitamin A 300 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9 mg

Calcium 78 mg

Iron 2.7 mg

Sugars, added 0 g

Chimichurri Quinoa Bowl Nutrients FAQs

Nutrients

What is the calorie content of Chimichurri Quinoa Bowl?

A typical serving 1 entree (255 grams) of Chimichurri Quinoa Bowl contains approximately 240 calories.

You can check the exact calorie content by logging Chimichurri Quinoa Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chimichurri Quinoa Bowl have?

The amount of fat in Chimichurri Quinoa Bowl depends on the ingredients and preparation method. On average, one serving 1 entree (255 grams) of Chimichurri Quinoa Bowl contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chimichurri Quinoa Bowl have?

The protein content in Chimichurri Quinoa Bowl depends on the ingredients exists in it. On average, 1 entree (255 grams) of Chimichurri Quinoa Bowl contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chimichurri Quinoa Bowl, Download Nutribit app for healthier you!

How much sugar does a Chimichurri Quinoa Bowl have?

On average, 1 entree (255 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chimichurri Quinoa Bowl.

How Much carbohydrates (carbs) is in Chimichurri Quinoa Bowl?

The amount of carbohydrates (carbs) in Chimichurri Quinoa Bowl depends on its serving size and preparation. On average, 1 entree (255 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chimichurri Quinoa Bowl.

How Much Fiber is in Chimichurri Quinoa Bowl?

Chimichurri Quinoa Bowl contains approximately 12 grams of fiber in 1 entree (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chimichurri Quinoa Bowl for healthier you!

What vitamins and minerals are in a Chimichurri Quinoa Bowl?

Vitamins in Chimichurri Quinoa Bowl:

  • Vitamin A:Chimichurri Quinoa Bowl has 300 IU of Vitamin A.
  • Vitamin C:Chimichurri Quinoa Bowl has 9 mg of Vitamin C.

Chimichurri Quinoa Bowl contains following minerals:

  • Chimichurri Quinoa Bowl has 78mg of Calcium.
  • Chimichurri Quinoa Bowl has 330mg of Sodium, Na.
  • Chimichurri Quinoa Bowl has 500mg of Potassium, K.
  • Chimichurri Quinoa Bowl has 2.7mg of Iron.

General

Does Chimichurri Quinoa Bowl contain caffeine?

Chimichurri Quinoa Bowl does not contain any caffeine.

Does Chimichurri Quinoa Bowl contain alcohol?

Chimichurri Quinoa Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chimichurri Quinoa Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chimichurri Quinoa Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chimichurri Quinoa Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chimichurri Quinoa Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chimichurri Quinoa Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chimichurri Quinoa Bowl for free?

Yes! Since Chimichurri Quinoa Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chimichurri Quinoa Bowl with water tracking feature?

Nutribit automatically calculates the water content of Chimichurri Quinoa Bowl and adds it to your daily hydration log. Simply log Chimichurri Quinoa Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chimichurri Quinoa Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chimichurri Quinoa Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chimichurri Quinoa Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chimichurri Quinoa Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chimichurri Quinoa Bowl

Protein in Chimichurri Quinoa Bowl supports building and repairing tissues.

Builds and repairs tissues in Chimichurri Quinoa Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chimichurri Quinoa Bowl supports immune function.

Supports immune function in Chimichurri Quinoa Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chimichurri Quinoa Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chimichurri Quinoa Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chimichurri Quinoa Bowl provides energy.

Provides energy in Chimichurri Quinoa Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chimichurri Quinoa Bowl supports muscle growth and strength.

Supports muscle growth and strength in Chimichurri Quinoa Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chimichurri Quinoa Bowl helps in weight management.

Helps in weight management in Chimichurri Quinoa Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chimichurri Quinoa Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chimichurri Quinoa Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chimichurri Quinoa Bowl supports bone health.

Supports bone health in Chimichurri Quinoa Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chimichurri Quinoa Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Chimichurri Quinoa Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Chimichurri Quinoa Bowl regulates blood sugar levels.

Regulates blood sugar levels in Chimichurri Quinoa Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chimichurri Quinoa Bowl supports digestion.

Fiber in Chimichurri Quinoa Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chimichurri Quinoa Bowl supports heart health.

Soluble fiber in Chimichurri Quinoa Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chimichurri Quinoa Bowl aids in weight management.

Fiber-rich foods in Chimichurri Quinoa Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chimichurri Quinoa Bowl regulates blood sugar.

Fiber in Chimichurri Quinoa Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chimichurri Quinoa Bowl promotes gut health.

Fiber in Chimichurri Quinoa Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chimichurri Quinoa Bowl lowers the risk of colon cancer.

A high-fiber diet from Chimichurri Quinoa Bowl is linked to a reduced risk of colon cancer.

Fiber in Chimichurri Quinoa Bowl improves skin health.

Fiber in Chimichurri Quinoa Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chimichurri Quinoa Bowl helps lower blood pressure.

Adequate fiber in Chimichurri Quinoa Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chimichurri Quinoa Bowl boosts immune function.

Fiber in Chimichurri Quinoa Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chimichurri Quinoa Bowl reduces the risk of type 2 diabetes.

Fiber in Chimichurri Quinoa Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1 entree Chimichurri Quinoa Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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